Reissue with the latest remastering and the original cover artwork. Comes with a description written in Japanese. Ben Webster plays live in Harlem – not the uptown scene in New York, but the Dutch city that became a surprisingly strong showcase for American players overseas! The date's got that easygoing style of some of Webster's best late live performances – a laidback rhythm trio, and Ben himself blowing these raspy, blue-tinged notes that are full of feeling – even when in a familiar setting – that quality that can make even subtle handling of a standard pop out with such Webster-like charm! The group features Tete Montoliu on piano, Rob Langereis on bass, and Tony Inzalaco on drums – and titles include "Stardust", "How Long Has This Been Going On", "Sunday", "For All We Know", and "Perdido".
Inferno is a 21 day challenge designed to push you to the max. You’ll be on your way to great results after just 3 weeks of super intense workouts. The program balances high-cardio with strength training.
Black Fire is a 60-day total-body workout program that combines strength and power movements with high-intensity metabolic conditioning exercises. During your training sessions, you’ll burn hundreds of calories by moving rapidly through a variety of exercise sequences, while working to build muscle tone and definition.
Imagine Losing Up to 15 Pounds of Fat in Only 21 Days Because You Knew EXACTLY What to Eat, Step-by-Step, without ever counting calories, going on crash diets or figuring out complicated “macro” formulas
Mi40x is a fitness workout program developed by Ben Pakulski, a professional body builder. The workout plan makes use of a cutting-edge muscle development technique referred to as the Cell Expansion Protocol (CEP). It focuses on the stimulation as well as creation of satellite muscle cells within the body so that you experience rapid muscle development. This program is designed in such a way that it combines simple but effective workouts with a nutritious diet consisting of health supplements in order to help you grow your muscles as well as reduce fat content in your body simultaneously.
The result of two years of research & development conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so effective, you'll be amazed at the visible results and enhanced performance. While P90X is based on Muscle Confusion–to break normal 30-day training plateaus so you get results fast–P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible nutrition plan to help you excel. And with an emphasis on your abs/core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus.
Get Ruthless™ with 20 intense 20-minute workouts helping you achieve the hardest body of your life. Revolutionizing interval training, Ruthless™ demands controlled, functional movements and tough mental focus—with a total-body payoff.