Body Into Balance Groves

Guitar Wellness: A Simple Step-by-Step Method to Help You Achieve Greater Mind-Body-Spirit Balance

Guitar Wellness: A Simple Step-by-Step Method to Help You Achieve Greater Mind-Body-Spirit Balance by Daniel B. Zurich
English | Jan. 28, 2016 | ISBN: 1519127995 | 72 Pages | AZW3/MOBI/EPUB/PDF (conv) | 5.23 MB

There are numerous popular modalities for wellness, from yoga and meditation to aromatherapy to the martial arts. In Guitar Wellness, author Daniel B. Zurich offers a surprising new method: playing guitar.

Athletic Body in Balance  

Posted by Willson at July 23, 2015
Athletic Body in Balance

Gray Cook, "Athletic Body in Balance"
English | 2003 | ISBN: 0736042288 | 232 pages | EPUB | 3.9 MB
Throwing the Body into the Fight: A Portrait of Raimund Hoghe

Mary Kate Connolly, "Throwing the Body into the Fight: A Portrait of Raimund Hoghe"
2013 | ISBN-10: 1783200340 | 140 pages | PDF | 168 MB

Athletic Body in Balance  

Posted by nebulae at Aug. 7, 2014
Athletic Body in Balance

Gray Cook, "Athletic Body in Balance"
English | ISBN: 0736042288 | 2003 | 222 pages | PDF | 5 MB

Gray Cook - Athletic Body in Balance  eBooks & eLearning

Posted by ParRus at Aug. 21, 2013
Gray Cook - Athletic Body in Balance

Gray Cook - Athletic Body in Balance
DVDRip | English | MP4 | 710 x 480 | AVC ~1758 Kbps | 29.970 fps
AAC | 165 kbps | 48.0 KHz | 2 channels | 00:46:25 | 640 MB
Genre: Video Training / Health, Rehabilitation

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.
NLP and Health: Practical ways to bring mind and body into harmony

Joseph O'Connor, Ian McDermott, "NLP and Health: Practical ways to bring mind and body into harmony"
2001 | ISBN-10: 0722532881 | 228 pages | PDF | 11 MB
Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment

Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment by Jennifer West PhD
English | Feb 16, 2015 | ISBN: 0393709507 | 240 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 7 MB

This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy program, teaching all therapists how to incorporate it into their practices.

Cosmic Fusion: The Inner Alchemy of the Eight Forces [Repost]  

Posted by tanas.olesya at Nov. 23, 2015
Cosmic Fusion: The Inner Alchemy of the Eight Forces [Repost]

Cosmic Fusion: The Inner Alchemy of the Eight Forces by Mantak Chia
English | 1 Aug. 2007 | ISBN: 1594771065 | 256 Pages | PDF | 18 MB

A guide to the advanced practice of Inner Alchemy, which brings the physical body into balance with the energy body
Kari Anderson: Reach - Upbeat Toning & Flexibility for a Dancer's Body

Kari Anderson: Reach - Upbeat Toning & Flexibility for a Dancer's Body
DVDRip | AVI/DIV3, ~1199 kb/s | 720x480 | Duration: 01:06:33 | English: MP3, 96 kb/s (2 ch) | 622 MB
Genre: Flexibility, Stretch

Reach is a non-stop, flowing mix of ballet-based exercises targeting all those hard-to-reach areas for the ultimate in strengthening and lengthening. Reach combines stationary low impact movement and spot targeting floorwork for an energetic hour long workout that will improve total body strength, balance, flexibility and posture. Reach … renewed lift and tone from head to toe!

Total Body Balance  eBooks & eLearning

Posted by Bayron at March 30, 2014
Total Body Balance

Total Body Balance
4 MP4 | AVC, 688 x 384, 23.976 fps | MP3 at 192 Kbps, 2 channels, 48 KHz | 684 MB
Genre: eLearning, Health, Fitness | Author: Jessica Smith | Language: English

A body in balance is a body that feels as good as it looks! This series of routines designed by certified instructor Jessica Smith will help you create a well-rounded program that can be done on its own, or coupled with other additional workouts you may enjoy doing. Remember, fitness should be fun! Find movement that you love and that makes you feel good, and you'll never have to "work" out again.