Bodybuilding

Bodybuilding: Addestramento del peso - Arnold Yates  eBooks & eLearning

Posted by ksenya.b at Sept. 7, 2016
Bodybuilding: Addestramento del peso - Arnold Yates

Arnold Yates, "Bodybuilding: Addestramento del peso: come creare facilmente i muscoli e mantenere in modo permanente la Messa: 10 volte i risultati e costruire il fisico che si desidera"
2016 | EPUB | 48 pages | ISBN: 1537030779 | Italian | 0.7 MB

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding (repost)  eBooks & eLearning

Posted by viserion at Oct. 19, 2015
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding (repost)

Arnold Schwarzenegger, Bill Dobbins, "The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised"
ISBN: 0684843749, 0684857219 | 1998 | EPUB | 800 pages | 31 MB

The Bodyweight Bodybuilding Secrets  eBooks & eLearning

Posted by ksenya.b at June 23, 2015
The Bodyweight Bodybuilding Secrets

The Bodyweight Bodybuilding Secrets
9x MP4 | AVC, 1306 Kbps; 640 x 360 (1.778); 29.970 fps | AAC, 109 Kbps, 2 ch | 776 MB
+ 4x PDF | Instructor: Zach Even-Esh | Language: English
Genre: Sports/eLearning
Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding (2012)

Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding
DVDRip | English | MP4 | 720 x 408 | AVC ~681 Kbps | 29.970 fps
AAC | 128 kbps | 48.0 KHz | 2 channels | 01:43:00 | 604 MB
Genre: Documentary, Biography

This DVD is a combination of intense training footage and bodybuilding science. You get to see Layne throw some heavy weight around but also see him sit down and explain the science behind his training, diet theories, and the mentality of bodybuilding.

Bodybuilding Supplement Secrets Revealed By Lee Hayward & Bryan Kernan [Repost]  eBooks & eLearning

Posted by tanas.olesya at Sept. 17, 2014
Bodybuilding Supplement Secrets Revealed By Lee Hayward & Bryan Kernan [Repost]

Bodybuilding Supplement Secrets Revealed By Lee Hayward & Bryan Kernan
Publisher: Lee Hayward Enterprises | ISBN: N\A | edition 2001 | PDF | 83 pages | 13,7 mb

Dear Friend, I have been involved with bodybuilding for the past 10 years and I have seen fads, trends, and scams come and go. I’ve literally spent thousands of dollars
on supplements, magazines, training systems, diets and weights in my effort to find the most powerful way to put muscle on fast.

The Ultimate Bodybuilding Library  eBooks & eLearning

Posted by angus77 at Aug. 1, 2014
The Ultimate Bodybuilding Library

The Ultimate Bodybuilding Library
English | PDF | Large Books Collection | 752 MB
Genre: Training, Bodybuilding

Jay Cutler - The Ultimate Beef - A Massive Life In Bodybuilding  Video

Posted by Kruzzz at Sept. 11, 2011
Jay Cutler - The Ultimate Beef - A Massive Life In Bodybuilding

Jay Cutler - The Ultimate Beef - A Massive Life In Bodybuilding (2010)
DVDRip | AVI / XviD 1467 Kbps | 640х368 | 29.97 fps | MP3 128 kbps | 4.34 GB
Language: English | Run Time: 414 min | Genre: Documentary, Bodybuilding

Domawniy trainning: bodybuilding and shaping at home  Video

Posted by bahrainbike at Sept. 10, 2010
Domawniy trainning: bodybuilding and shaping at home

Domawniy trainning: bodybuilding and shaping at home
AVI | English | Runtime: 00.52.49 | 512x384 | 29.97 fps | DivX, yuv20p, 697 Kbps | MP3 80 kbps 32 KHz Stereo | 298 MB
Genre: weight-lifting | fitness | Sport

Video lessons on the rules of implementation of various exercises at home.

Bodybuilding - Ironman (1993)  Video

Posted by asus321 at July 27, 2010

Bodybuilding - Ironman (1993)

Bodybuilding - Ironman (1993)
English | VHSRip | avi | 688 x 528 | 25 fps | mp4v 1662 kbps | MP3 128 Kbps | 750MB
Genre: Video Training

With Bodybuilding - Ironman (1993), you will learn Arnold Schwarzenegger's insights on developing shoulder and back muscles, Mike Mentzer's complete triceps workout, and Lee Haney's tips for the best back training. You will understand how to develop granite abs with Steve Holman and huge chest muscles with Ron Harris. You will also benefit from Bill Starr's Power Rack Training and John Little's Static Contraction Training

Dennis James Bodybuilding  Video

Posted by Король ссылки at June 9, 2010
Dennis James Bodybuilding

Dennis James Bodybuilding
DVD-Rip | English | MPEG | XviD @5067 Kbps | Frame rate: 29.970 fps | 720X480 | MPEG Audio @ 224 Kbps | 5 GB
Genre: eLearning

Join Dennis "The Menace" James as he takes you through his pre-contest 3 day training cycle in the world famous Gold's Gym in Venice, California. This 2 hr and 20 minute training video will bring you along as witness to every exercise in his routine as it happens on the gym floor. Creatively edited to highlight the most interesting portions of each movement accompanied by a powerful, awe-inspiring soundtrack. Intercut with Dennis's gym training are candid mini interviews covering a wide variety of subjects from his nutritional points of view, competitive history, motivational aspects and pre-contest dieting to name a few. A lighthearted special feature insert takes us to Venice Beach for an exclusive Flex magazine photo-shoot with Weider champs Silvio Samuel and Brandon Curry as Dennis is interviewed by top Flex writer Shawn Perine. Get ready for the most explosive bodybuilding DVD you've ever seen! You will be motivated, inspired and ready to tear up the weights in your next workout!