Breathe: Restoring Natural Breathing According to Your Body's Design And Improve Physical, Mental, And Emotional Health (unabridged)

Breath: Restore Natural Breathing According to Your Body's Design and Improve Physical, Mental, and Emotional Health

Breath: Restore Natural Breathing According to Your Body's Design and Improve Physical, Mental, and Emotional Health
Audio CDs in M4B / English: AAC, 62 kb/s (2 ch) | Duration: 01:10:33 | 2015 | ISBN-10: N/A | ASIN: B017HYATHU | 32 MB
Genre: Psychology, Health

Learning how to breathe correctly can help you control stress, anxiety, tension, and more.

We Love Them and We Feed Them: Cooking for Your Children  

Posted by AlenMiler at Jan. 27, 2016
We Love Them and We Feed Them: Cooking for Your Children

We Love Them and We Feed Them: Cooking for Your Children by Gabriella Covini Dixson
English | Dec. 7, 2015 | ASIN: B019P7NKIW | 147 Pages | AZW3/EPUB/PDF (conv) | 5.49 MB

Our future is in the hands of our children and their physical, mental and emotional wellbeing is greatly impacted and determined by the eating patterns that are developed by those who raise and feed them.

Mental Health Information for Teens  eBooks & eLearning

Posted by tanas.olesya at May 8, 2016
Mental Health Information for Teens

Mental Health Information for Teens: Health Tips about Mental Wellness and Mental Illness by Karen Bellenir
English | Mar. 31, 2010 | ISBN: 0780810872 | 457 Pages | PDF | 3 MB

Mental Health Information for Teens: Health Tips about Mental Wellness and Mental Illness: Including Facts about Mental and Emotional Health, … Mood Disorders, Anxiety.

Adobe InDesign CS4 Styles: How to Create Better, Faster Text and Layouts (Repost)  eBooks & eLearning

Posted by leonardo78 at April 3, 2016
Adobe InDesign CS4 Styles: How to Create Better, Faster Text and Layouts (Repost)

Adobe InDesign CS4 Styles: How to Create Better, Faster Text and Layouts By Michael Murphy
Publisher: Adobe Press | 2009 | ISBN: 032160606X | 256 pages | PDF | 16,4 MB

Tap into the far-reaching potential of InDesign styles—from simple drop cap formatting to cross-media export to XHTML. Styles have the power to transform how design and production professionals approach and accomplish any project.

Surfactants and Polymers in Drug Delivery [Repost]  

Posted by tanas.olesya at Dec. 3, 2015
Surfactants and Polymers in Drug Delivery [Repost]

Surfactants and Polymers in Drug Delivery by Martin Malmsten
English | 22 July 2002 | ISBN: 0824708040 | 335 Pages | PDF | 9 MB

This reference features the latest findings surrounding the physicochemical aspects of surfactant and polymer systems to facilitate the design and understanding of novel and advanced drug delivery formulations.
The American Medical Association Complete Guide to Men's Health [Repost]

The American Medical Association Complete Guide to Men's Health by American Medical Association
English | 2 Oct. 2001 | ISBN: 0471414115 | 512 Pages | PDF | 6 MB

"Men are often reluctant to discuss issues that are important to their general health and well–being. This one–of–a–kind guide provides helpful information, in an easy–to–read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health.

Nutrition and Mental Health  

Posted by FenixN at March 21, 2015
Nutrition and Mental Health

Nutrition and Mental Health
DVDRip | AVI/DivX, ~87 kb/s | 854x480 | Duration: 03:19:51 | English: MP3, 128 kb/s (2 ch) | 324 MB
Genre: Health, Food, Medicine

Hey, folks, this is the leading-edge science today. The Weston Price Foundation is famous for top notch presenters. If you are interested in the health of your brain, don’t miss this. Mental and physical health are unavoidably linked. Learn the pivotal roles of blood sugar surges on mental decline, how gluten damages the nervous system, and anxiety-related symptoms from high carbohydrate diets. The brain needs certain raw materials in order to function well and long-term (hint: not donuts!).
Overcoming Your Workplace Stress: A CBT-based Self-help Guide

Overcoming Your Workplace Stress: A CBT-based Self-help Guide by Martin R. Bamber
English | 2011 | ISBN: 0415556619 , 0415671787 | 256 pages | PDF | 1,7 MB

Occupational stress affects millions of people every year and is not only costly to the individual – in terms of their mental and physical health – but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.
Therapy Skills for Healthcare: An Introduction to Brief Psychological Techniques (repost)

Therapy Skills for Healthcare: An Introduction to Brief Psychological Techniques by Caroline Forrest
English | 2011-05-01 | ISBN: 1905539584 | PDF | 88 pages | 2 MB

Aimed at all health professionals regardless of their clinical setting, Brief Therapy addresses the patient?s needs, physical, mental and emotional. Usually, nurses and doctors deal with the practical aspects of healthcare, such as prescribing medication and carrying out tests. Meanwhile, mental health professionals consider separately whether patients need a counsellor or psychiatrist.
77 Ways to Improve Your Wellbeing: How to Use Ancient Chinese Wisdom to Enhance Your Physical, Mental and Spiritual Health

Angela Hicks - 77 Ways to Improve Your Wellbeing: How to Use Ancient Chinese Wisdom to Enhance Your Physical, Mental and Spiritual Health
Published: 2009-08-15 | ISBN: 1905862253 | PDF | 244 pages | 3 MB