Gentle Yoga For Arthritis

Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being through Yoga

Laurie Sanford, "Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being through Yoga"
ISBN: 1578264480 | 2014 | EPUB | 112 pages | 5 MB

Peggy Cappy - Yoga for the Rest of Us - Easy Yoga For Arthritis (2010)  eBooks & eLearning

Posted by groovebeat at Sept. 13, 2011
Peggy Cappy - Yoga for the Rest of Us - Easy Yoga For Arthritis (2010)

Peggy Cappy - Yoga for the Rest of Us - Easy Yoga For Arthritis (2010)
DVD5 | MPEG2 @ 15 Mbit/s | 720x480 | AC3 Stereo @ 224 Kbit/s 48 KHz | 95 min | 4.06 GB
Genre: Yoga, Healthcare, Instructional | Label: PBS | Language: English | Subtitle: None

Peggy's newest PBS video is a fabulous anti-stress yoga sequence, presented in her gentle style that everybody can do. Arthritis is the leading cause of disability in the US, affecting some 37 million people. In this video Peggy shows how yoga can relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength.

Yoga for Arthritis: The Complete Guide  eBooks & eLearning

Posted by libr at April 29, 2016
Yoga for Arthritis: The Complete Guide

Yoga for Arthritis: The Complete Guide by Loren Fishman and Ellen Saltonstall
English | 2008 | ISBN: 0393330583 | 336 pages | EPUB | 5 MB

Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else  eBooks & eLearning

Posted by libr at April 24, 2016
Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else

Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else by Jean Erlbaum and Michelle Antonisse
English | 2014 | ISBN: 0861716795 | 200 pages | EPUB | 12 MB
Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Arthritis [repost]

Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Arthritis
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~4416 kbps | English: AC3, 224 kb/s (2 ch) | 02:11:36 | 4.06 GB
Genre: Yoga, Health

Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.

Yoga for Stress Relief: Calm Your Mind, Body and Spirit  eBooks & eLearning

Posted by sasha82 at Nov. 19, 2016
Yoga for Stress Relief: Calm Your Mind, Body and Spirit

Yoga for Stress Relief: Calm Your Mind, Body and Spirit by Carise Jordan
November 19, 2016 | ISBN: 1540469158 | English | 96 pages | EPUB | 1.5 MB
The Body Temple: Kundalini Yoga For Body Acceptance, Eating Disorders & Radical Self-Love

Ramdesh, Ramdesh Kaur, "The Body Temple: Kundalini Yoga For Body Acceptance, Eating Disorders & Radical Self-Love"
English | ISBN: 0983569533 | 2016 | EPUB | 264 pages | 13 MB

Relax and Renew: Restful Yoga for Stressful Times  eBooks & eLearning

Posted by ksveta6 at Oct. 26, 2016
Relax and Renew: Restful Yoga for Stressful Times

Relax and Renew: Restful Yoga for Stressful Times by Judith Hanson Lasater
2011 | ISBN: 1930485298 | English | 256 pages | PDF | 60 MB

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by Willson at Oct. 21, 2016
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, B.K.S. Iyengar, William Connor, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
English | 1992 | ISBN: 0962713821 | 248 pages | PDF | 26.3 MB

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by tarantoga at Oct. 21, 2016
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
ISBN: 0962713821 | 1992 | EPUB | 248 pages | 16 MB