More Russian Kettlebell Challenges

Powerbody: Advanced Russian Kettlebell Workout with Phil Ross  eBooks & eLearning

Posted by MrFreeman at Nov. 1, 2010
Powerbody: Advanced Russian Kettlebell Workout with Phil Ross

Powerbody: Advanced Russian Kettlebell Workout with Phil Ross
672x448 | English | AVI, 29 fps, 1285 Kbps | MPEG Audio 192 Kbps 48KHz, 2 Ch | 00:41:26 | 442 MB
Genre: eLearning Video

RKC certified Kettlebell instructor Phil Ross brings over 35 years of fitness and martial arts training to this intense DVD program designed for those with kettlebell experience. Advanced Russian Kettlebell gives you training sequences that build muscular and cardiovascular endurance, develop reflexive strength, and condition your body.
China and Europe's Partnership for a More Sustainable World: Challenges and Opportunities

China and Europe's Partnership for a More Sustainable World: Challenges and Opportunities edited by Francesca Spigarelli, Louise Curran, Alessia Arteconi
English | July 26, 2016 | ISBN: 1786353326 | EPUB | 328 pages | 2.6 MB

No More Heroes: Grassroots Challenges to the Savior Mentality  eBooks & eLearning

Posted by Bayron at Oct. 29, 2016
No More Heroes: Grassroots Challenges to the Savior Mentality

No More Heroes: Grassroots Challenges to the Savior Mentality by Jordan Flaherty
English | 2016 | ISBN: 1849352666 | 176 pages | EPUB | 2 MB

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades (repost)  eBooks & eLearning

Posted by MoneyRich at Oct. 27, 2016
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades (repost)

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades by Pavel Tsatsouline
English | 1 Jun. 2001 | ISBN: 0938045326 | 160 Pages | PDF | 3 MB

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness.
P. Tsatsouline, "The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades" (repost)

P. Tsatsouline, "The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades"
Publisher: 2001 | Dragon Door Publ | ISBN: 0938045326 | English | PDF | 168 pages | 1.9 Mb

If you are looking for a supreme edge in your chosen sport—seek no more! …

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Dec. 31, 2012
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades [Repost]

Pavel Tsatsouline - The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades
Published: 2001-05-01 | ISBN: 0938045326 | PDF | 170 pages | 3 MB

Pavel Tsatsouline - The Russian Kettlebell Challenge  eBooks & eLearning

Posted by FenixN at Dec. 18, 2011
Pavel Tsatsouline - The Russian Kettlebell Challenge

Pavel Tsatsouline - The Russian Kettlebell Challenge
DVDRip | AVI / XviD, 1356 kb/s | 576x416 | 00:31:18 | English: AC3, 192 kb/s (2 ch) | 349 mb
Genre: Sport

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.

The Russian Kettlebell Challenge + Gong Fu Magazine (Repost)  eBooks & eLearning

Posted by GtkDis at Nov. 3, 2009
The Russian Kettlebell Challenge + Gong Fu Magazine (Repost)

The Russian Kettlebell Challenge + Gong Fu Magazine
Publisher: Dragon Door Publications | ISBN: 0938045326 | edition 2001 | PDF | 170+49 pages | 12,8 mb

If you are looking for a supreme edge in your chosen sport—seek no more!
Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells’s astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.
Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your own hands.
You NEVER have to be second best again! Here is the first-ever complete kettlebell training program—for Western shock-attack athletes who refuse to be denied—and who’d rather be dead than number two.
-Get really, really nasty—with a commando’s wiry strength, the explosive agility of a tiger and the stamina of a world-class ironman
-Own the single best conditioning tool for killer sports like kickboxing, wrestling, and football

The Russian Kettlebell Challenge - Repost - old files deleted  eBooks & eLearning

Posted by chiquitas at Oct. 2, 2007
The Russian Kettlebell Challenge - Repost - old files deleted

The Russian Kettlebell Challenge
Dragon Door Publications | ISBN: 0938045326 | 170 pages | 2001-06-01 | PDF | 1.58 Mb

If you are looking for a supreme edge in your chosen sport—seek no more! Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.
Pavel Tsatsouline - From Russia with Tough Love: Kettlebell Workout for a Femme Fatale [repost]

Pavel Tsatsouline - From Russia with Tough Love: Kettlebell Workout for a Femme Fatale
DVDRip | AVI/XviD, ~962 kb/s | 720x480 | Duration: 01:12:48 | English: MP3, 192 kb/s (2 ch) | 606 MB
Genre: Sport

In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength. But until now, the astonishing benefits of the Russian kettlebell have been unavailable to all but a few women. Kettlebells have mostly been the sacred preserve of the male professional athlete, the military and other hardcore types. That's about to change, as Russian fitness expert and best selling author PAVEL, delivers the first-ever kettlebell program for women.