More Russian Kettlebell Challenges

China and Europe's Partnership for a More Sustainable World: Challenges and Opportunities

China and Europe's Partnership for a More Sustainable World: Challenges and Opportunities edited by Francesca Spigarelli, Louise Curran, Alessia Arteconi
English | July 26, 2016 | ISBN: 1786353326 | EPUB | 328 pages | 2.6 MB

No More Heroes: Grassroots Challenges to the Savior Mentality  eBooks & eLearning

Posted by Bayron at Oct. 29, 2016
No More Heroes: Grassroots Challenges to the Savior Mentality

No More Heroes: Grassroots Challenges to the Savior Mentality by Jordan Flaherty
English | 2016 | ISBN: 1849352666 | 176 pages | EPUB | 2 MB

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades (repost)  eBooks & eLearning

Posted by MoneyRich at Oct. 27, 2016
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades (repost)

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades by Pavel Tsatsouline
English | 1 Jun. 2001 | ISBN: 0938045326 | 160 Pages | PDF | 3 MB

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness.
P. Tsatsouline, "The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades" (repost)

P. Tsatsouline, "The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades"
Publisher: 2001 | Dragon Door Publ | ISBN: 0938045326 | English | PDF | 168 pages | 1.9 Mb

If you are looking for a supreme edge in your chosen sport—seek no more! …
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades [Repost]

Pavel Tsatsouline - The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades
Published: 2001-05-01 | ISBN: 0938045326 | PDF | 170 pages | 3 MB

Pavel Tsatsouline - The Russian Kettlebell Challenge  

Posted by FenixN at Dec. 18, 2011
Pavel Tsatsouline - The Russian Kettlebell Challenge

Pavel Tsatsouline - The Russian Kettlebell Challenge
DVDRip | AVI / XviD, 1356 kb/s | 576x416 | 00:31:18 | English: AC3, 192 kb/s (2 ch) | 349 mb
Genre: Sport

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.
Powerbody: Advanced Russian Kettlebell Workout with Phil Ross

Powerbody: Advanced Russian Kettlebell Workout with Phil Ross
672x448 | English | AVI, 29 fps, 1285 Kbps | MPEG Audio 192 Kbps 48KHz, 2 Ch | 00:41:26 | 442 MB
Genre: eLearning Video

RKC certified Kettlebell instructor Phil Ross brings over 35 years of fitness and martial arts training to this intense DVD program designed for those with kettlebell experience. Advanced Russian Kettlebell gives you training sequences that build muscular and cardiovascular endurance, develop reflexive strength, and condition your body.
The Russian Kettlebell Challenge + Gong Fu Magazine (Repost)

The Russian Kettlebell Challenge + Gong Fu Magazine
Publisher: Dragon Door Publications | ISBN: 0938045326 | edition 2001 | PDF | 170+49 pages | 12,8 mb

If you are looking for a supreme edge in your chosen sport—seek no more!
Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells’s astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.
Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your own hands.
You NEVER have to be second best again! Here is the first-ever complete kettlebell training program—for Western shock-attack athletes who refuse to be denied—and who’d rather be dead than number two.
-Get really, really nasty—with a commando’s wiry strength, the explosive agility of a tiger and the stamina of a world-class ironman
-Own the single best conditioning tool for killer sports like kickboxing, wrestling, and football
The Russian Kettlebell Challenge - Repost - old files deleted

The Russian Kettlebell Challenge
Dragon Door Publications | ISBN: 0938045326 | 170 pages | 2001-06-01 | PDF | 1.58 Mb

If you are looking for a supreme edge in your chosen sport—seek no more! Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.
Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) [repost]

Steve Cotter - Extreme Kettlebell Workout (Vol 1-4)
4xDVDRip | AVI/XviD, ~1201 kb/s | 720x480 | Duration: 03:42:24 | English: MP3, 128 kb/s (2 ch) | 2,08 GB
Genre: Sport, Kettlebells

Kettlebell Lifting and Strength and Conditioning Master Trainer Steve Cotter returns with Extreme Kettlebell Workout, a comprehensive compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell Workout includes 10 amazing follow along workouts covering 4 target areas: Upper Body, Lower Body, Abs and Core, and Cardio and Circuit. These are the very same workouts developed and used by Steve Cotter himself and are packed on 4 DVDs complete with interactive menu, chapter breaks and chapter list. Extreme Kettlebell Workout is fast-paced and includes Steve's signature easily-digestible training style that is fun, informative and helps you get the most from your Kettlebell Workouts. Introductions are also included making this one of the most complete Kettlebell Training Workout DVD Sets available. Check out the link below for more information, view the sample video clip, and to order your copy today.