Strength Training Past 50, 3rd Edition

Strength Training Past 50-3rd Edition  

Posted by AlenMiler at May 28, 2015
Strength Training Past 50-3rd Edition

Strength Training Past 50-3rd Edition by Wayne Westcott
English | May 4, 2015 | ISBN: 1450497918 | 272 Pages | EPUB/AZW3 | 5.64 MB/6.14 MB

Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50.

Strength Training Past 50, 3rd Edition  

Posted by interes at May 3, 2015
Strength Training Past 50, 3rd Edition

Strength Training Past 50, 3rd Edition by Wayne Westcott and Thomas R. Baechle
English | 2015 | ISBN: 1450497918 | 272 pages | PDF | 10,6 MB

Strength Training Past 50  eBooks & eLearning

Posted by tanas.olesya at Nov. 27, 2016
Strength Training Past 50

Strength Training Past 50 (Ageless Athlete) by Wayne L. Westcott
English | 30 Oct. 1997 | ISBN: 0880117168 | 237 Pages | PDF | 7 MB

Research clearly shows that strength training is especially effective for older adults. Strength Training Past 50 explains and shows the most effective way for mature adults to work their muscles by presenting specific strength tests; 9 safety essentials; 39 age-appropriate exercises;

Strength Training Past 50 (2nd Revised edition) (Repost)  eBooks & eLearning

Posted by enmoys at May 28, 2016
Strength Training Past 50 (2nd Revised edition) (Repost)

Strength Training Past 50 (2nd Revised edition) By Wayne L. Westcott, Thomas R. Baechle
2007 | 255 Pages | ISBN: 073606771X | PDF | 10 MB

Essentials of Strength Training and Conditioning - 3rd Edition  eBooks & eLearning

Posted by Bayron at Aug. 7, 2014
Essentials of Strength Training and Conditioning - 3rd Edition

Essentials of Strength Training and Conditioning - 3rd Edition by Thomas R. Baechle, Roger W. Earle
English | 2008 | ISBN: 0736058036 | 656 pages | PDF | 21 MB

Strength Training Past 50  

Posted by enmoys at Aug. 7, 2014
Strength Training Past 50

Strength Training Past 50 By Wayne L. Westcott, Thomas R. Baechle
2007 | 255 Pages | ISBN: 073606771X | PDF | 10 MB

Periodization Training for Sports (3rd edition)  

Posted by arundhati at Feb. 17, 2015
Periodization Training for Sports (3rd edition)

Tudor Bompa, Carlo Buzzichelli, "Periodization Training for Sports (3rd edition)"
2015 | ISBN-10: 1450469434 | 384 pages | PDF | 4 MB
Fitness Professional's Guide to Strength Training Older Adults, 2nd Edition

Fitness Professional's Guide to Strength Training Older Adults, 2nd Edition by Thomas R. Baechle and Wayne Westcott
English | 2010 | ISBN: 073607581X | 344 pages | PDF | 36,3 MB

Bring the benefits of strength training to seniors—regardless of their fitness levels—with Fitness Professional's Guide to Strength Training Older Adults, Second Edition. This resource contains the information and tools you need to educate, motivate, and assist older adults in committing to and benefiting from individualized strength training programs.

Dog Training For Dummies (3rd edition) [Repost]  

Posted by ChrisRedfield at Jan. 12, 2014
Dog Training For Dummies (3rd edition) [Repost]

Jack Volhard, Wendy Volhard - Dog Training For Dummies (3rd edition)
Published: 2010-07-20 | ISBN: 0470600292 | PDF | 408 pages | 14 MB

Mental Training for Runners, 3rd Edition  eBooks & eLearning

Posted by ksveta6 at Aug. 11, 2016
Mental Training for Runners, 3rd Edition

Mental Training for Runners by Jeff Galloway
2016 | ISBN: 1782550836 | English | 200 pages | EPUB | 2 MB