The Perfectionism

The Perfectionism Workbook for Teens  eBooks & eLearning

Posted by Bayron at Sept. 16, 2016
The Perfectionism Workbook for Teens

The Perfectionism Workbook for Teens by Ann Marie Dobosz
English | 2016 | ISBN: 1626254540 | 186 pages | PDF | 11 MB
The Now Habit, A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

The Now Habit, by Neil Fiore, Ph.D.
Audiobook | Unabridged | Gildan Media Corp. | ISBN: 1596590769 | 4 PDF Files | 7 CDs | 7 Hours | MP3 44100 Hz 128 Kbps | 412 Mb

A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Confucian Perfectionism [Repost]  eBooks & eLearning

Posted by tanas.olesya at Jan. 10, 2017
Confucian Perfectionism [Repost]

Confucian Perfectionism: A Political Philosophy for Modern Times by Joseph Chan
English | 22 Dec. 2013 | ISBN: 0691158614 | 272 Pages | PDF | 2 MB

Since the very beginning, Confucianism has been troubled by a serious gap between its political ideals and the reality of societal circumstances.
The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (Repost)

Melanie Fennell, Roz Shafran, Christopher Freeman, Peter J. Cooper, Sarah Egan, Tracey Wade, Constance Barter, "The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem
English | ASIN: B009ZRRIKE | 2013 | EPUB | 1050 pages | 10 MB

Overcoming Perfectionism (Repost)  eBooks & eLearning

Posted by nebulae at Dec. 17, 2016
Overcoming Perfectionism (Repost)

Roz Shafran, Sarah Egan and Tracey Wade, "Overcoming Perfectionism"
English | ISBN: 1845297423 | 2010 | 256 pages | EPUB | 2 MB
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism [Audiobook]

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism [Audiobook] by Stephen Guise
English | July 16, 2015 | ASIN: B011S4BXRU | MP3@64 kbps | 5 hrs 49 mins | 160 MB
Narrator: Daniel Penz

Be Happy Without Being Perfect: How to Break Free from the Perfection Deception  eBooks & eLearning

Posted by FenixN at Oct. 21, 2016
Be Happy Without Being Perfect: How to Break Free from the Perfection Deception

Be Happy Without Being Perfect: How to Break Free from the Perfection Deception
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 09:23:30 | 2008 | ISBN-10: 0739358219
Size: 262 MB | Genre: Psychology

Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better decisions? You’re not perfect. But guess what? You don’t have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating–and often, we don’t even know we’re letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap–and internationally renowned health psychologist, Dr. Alice Domar can show you how.

Stoics: A Guide for the Perplexed  eBooks & eLearning

Posted by leonardo78 at Sept. 7, 2016
Stoics: A Guide for the Perplexed

Stoics: A Guide for the Perplexed by M. Andrew Holowchak
Publisher: Bloomsbury Academic | 2008 | 248 Pages | ISBN: 1847060455 , 1847060447 | PDF | 11 MB

Stoicism was a key philosophical movement in the Hellenistic period. Today, the stoics are central to the study of Ethics and Ancient Philosophy.

Cognitive-Behavioral Treatment of Perfectionism  eBooks & eLearning

Posted by nebulae at July 16, 2016
Cognitive-Behavioral Treatment of Perfectionism

Sarah J. Egan PhD, Tracey D. Wade PhD, Roz Shafran PhD, Martin M. Antony PhD ABPP FRSC, "Cognitive-Behavioral Treatment of Perfectionism"
English | ISBN: 146251698X, 1462527647 | 2014 | 416 pages | PDF | 6 MB

The Great Courses - Practicing Mindfulness: An Introduction to Meditation [repost]  eBooks & eLearning

Posted by ParRus at March 28, 2016
The Great Courses - Practicing Mindfulness: An Introduction to Meditation [repost]

The Great Courses - Practicing Mindfulness: An Introduction to Meditation
24xWEBRip | English | M4V | 640 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 12:29:57 | 8.55 GB
Genre: eLearning / Education lectures: Psychology, Meditation

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.