The Ultimate Treadmill Workout

The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training

The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training by David Siik
2016 | ISBN: 1440589291 | English | 224 pages | EPUB | 8.5 MB

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout  eBooks & eLearning

Posted by FenixN at Sept. 30, 2015
Frank Gambale: Chopbuilder - The Ultimate Guitar Workout

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout
DVDRip | AVI/DX50, ~780 kb/s | 352x288 | Duration: 01:10:18 | English: MP3, 18 kb/s (2 ch) | + PDF Booklet | 412 MB
Genre: Guitar Lessons

This intense routine three times a week will increase your Guitar fitness and strengthen hands as well as increase speed.

The Ultimate Breathing Workout by Molly Burnside  eBooks & eLearning

Posted by thingska at April 18, 2015
The Ultimate Breathing Workout by Molly Burnside

The Ultimate Breathing Workout by Molly Burnside
English | Jan 1, 2005 | ISBN: 1936307316, 097494114X | 80 Pages | PDF | 569 KB

The Ultimate Guitar Workout (Repost)  eBooks & eLearning

Posted by step778 at March 6, 2015
The Ultimate Guitar Workout (Repost)

Mark Nelson, Chris Connors, "The Ultimate Guitar Workout"
1995 | pages: 186 | ASIN: B000GM6PH4 | PDF | 12 mb

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout [repost]  eBooks & eLearning

Posted by FenixN at Feb. 1, 2012
Frank Gambale: Chopbuilder - The Ultimate Guitar Workout [repost]

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout
DVD5 | NTSC 4:3 | (720x480) | MPEG2 ~7196 kbps | English: AC3, 256 kb/s (2 ch) | 01:10:15 | + PDF Booklet | 4.3 GB
Genre: Guitar lessons

This intense routine three times a week will increase your Guitar fitness and strengthen hands as well as increase speed.

The Ultimate Guitar Workout  eBooks & eLearning

Posted by cifra7 at June 16, 2010
The Ultimate Guitar Workout

The Ultimate Guitar Workout
Publisher: Musical Progressions | ISBN: N/A | edition 1994 | PDF | 177 pages | 11,5 mb

The Ultimate Guitar Workout was designed to improve playing speed, accuracy, and coordination in the quickest way possible. It will also give you enough music theory information to make you a knowledgeable musician.

Pump It Up! The Ultimate Dance Workout  Video

Posted by MarijaS at Feb. 5, 2007
Pump It Up! The Ultimate Dance Workout

AVI DivX video 153kbps 624x336 MP3 128kbps
699MB 77min english language

Runervals 4.0 - Up, Up & Up! The Hill Climber  eBooks & eLearning

Posted by serpmolot at June 22, 2013
Runervals 4.0 - Up, Up & Up! The Hill Climber

Runervals 4.0 - Up, Up & Up! The Hill Climber
DVD5 | English | iso | MPEG2 720x480 7500 kbps | AC3 2 ch 160 kbps | 55 min | 2.43 GB
eLearning, Sports | Difficulty level: 9.0

Joe Jackson - The Ultimate Collection [3CD Box Set] (2003)  Music

Posted by JET 1 at Jan. 21, 2017
Joe Jackson - The Ultimate Collection [3CD Box Set] (2003)

Joe Jackson - The Ultimate Collection [3CD Box Set] (2003)
EAC Rip | FLAC (Tracks) +CUE, LOG | 1.02 GB | Covers Included
Genre: New Wave, Pop Rock | Label: Universal | Catalog Number: CCM 981 052-4

With such an abundance of great tracks that were never issued as singles, in many ways, a single-disc Joe Jackson best-of just doesn't cut it. That's where the extensive, three-disc comp Ultimate Collection comes in handy. While artist collections are usually aimed at the casual fan (in search of strictly an artist's best known tracks), the third disc of Ultimate Collection will definitely appeal to the hardcore fan, as it's the first-ever CD release of Jackson's soundtrack to Mike's Murder. Jackson's early, new wave direction is evident on such standouts as "Sunday Papers," "I'm the Man," "One More Time," and of course, "Is She Really Going Out With Him" (one complaint though – the omission of "Look Sharp").

Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs  eBooks & eLearning

Posted by ksenya.b at Jan. 20, 2017
Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs

Adam Carter, "Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs"
2016 | EPUB | 68 pages | ISBN: 1540694720 | English | 2.5 MB

We all want a six-pack set of abs, don’t we? It boosts our self-confidence, makes us proud of our bodies and makes us feel good about ourselves. You envy that dude you saw at the gym with his abs to die for or that girl you meet at a party with her ripped abs.