The Ultimate Treadmill Workout

The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training

The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training by David Siik
2016 | ISBN: 1440589291 | English | 224 pages | EPUB | 8.5 MB
Frank Gambale: Chopbuilder - The Ultimate Guitar Workout

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout
DVDRip | AVI/DX50, ~780 kb/s | 352x288 | Duration: 01:10:18 | English: MP3, 18 kb/s (2 ch) | + PDF Booklet | 412 MB
Genre: Guitar Lessons

This intense routine three times a week will increase your Guitar fitness and strengthen hands as well as increase speed.

The Ultimate Breathing Workout by Molly Burnside  

Posted by thingska at April 18, 2015
The Ultimate Breathing Workout by Molly Burnside

The Ultimate Breathing Workout by Molly Burnside
English | Jan 1, 2005 | ISBN: 1936307316, 097494114X | 80 Pages | PDF | 569 KB

The Ultimate Guitar Workout (Repost)  

Posted by step778 at March 6, 2015
The Ultimate Guitar Workout (Repost)

Mark Nelson, Chris Connors, "The Ultimate Guitar Workout"
1995 | pages: 186 | ASIN: B000GM6PH4 | PDF | 12 mb
Frank Gambale: Chopbuilder - The Ultimate Guitar Workout [repost]

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout
DVD5 | NTSC 4:3 | (720x480) | MPEG2 ~7196 kbps | English: AC3, 256 kb/s (2 ch) | 01:10:15 | + PDF Booklet | 4.3 GB
Genre: Guitar lessons

This intense routine three times a week will increase your Guitar fitness and strengthen hands as well as increase speed.
Ministry of Sound: Pump It Up The Ultimate Dance Workout (2010)

Ministry of Sound: Pump It Up The Ultimate Dance Workout (2010)
DVDRip | USA | 01:03:12 | MP4 ~1888 kbps | 704x480 | MP3 ~32.00 kbps | English | AVI | 716 Mb
Genre: Video Training

The Ultimate Guitar Workout  

Posted by cifra7 at June 16, 2010
The Ultimate Guitar Workout

The Ultimate Guitar Workout
Publisher: Musical Progressions | ISBN: N/A | edition 1994 | PDF | 177 pages | 11,5 mb

The Ultimate Guitar Workout was designed to improve playing speed, accuracy, and coordination in the quickest way possible. It will also give you enough music theory information to make you a knowledgeable musician.

Pump It Up! The Ultimate Dance Workout  Video

Posted by MarijaS at Feb. 5, 2007
Pump It Up! The Ultimate Dance Workout

AVI DivX video 153kbps 624x336 MP3 128kbps
699MB 77min english language
The Ultimate Guide to Sea Glass: Finding, Collecting, Identifying, and Using the Ocean's Most Beautiful Stones (repost)

The Ultimate Guide to Sea Glass: Finding, Collecting, Identifying, and Using the Ocean's Most Beautiful Stones by Mary Beth Beuke and Lisl Armstrong
English | 2014 | ISBN: 1628737808 | 272 pages | EPUB | 36 MB

Australian Fish and Seafood Cookbook: The ultimate kitchen companion  eBooks & eLearning

Posted by AlenMiler at Dec. 7, 2016
Australian Fish and Seafood Cookbook: The ultimate kitchen companion

Australian Fish and Seafood Cookbook:The ultimate kitchen companion by John Susman
English | 3 Nov. 2016 | ISBN: 1743363281 | 480 Pages | AZW3/MOBI/EPUB/PDF (conv) | 105.68 MB

The Fish and Seafood Companion is just the handbook home cooks need to take the fear out of selecting, preparing and cooking fish and earns its place as an instant classic.