Les Mills - Body Combat 63
DVDRip | English | MP4 + WAV tracks | 960 x 540 | MPEG-4 ~5997 kbps | 30 fps
AAC | 135 Kbps | 48.0 KHz | 2 channels | 01:04:49 | 3.47 GB
Genre: eLearning Video / Fitness, Cardio Workout
Step into a BODYCOMBAT 63 class and you’ll experience a fantastic combination of integrated movement patterns that will help you develop incredible martial arts technique. And it won’t just be your technique that benefits – with your heart rate pumping your calorie burn will be propelled into overtime. In this latest release the intensity kicks in from the moment you start the class – and after a challenging nine minute warmup the second track sets the scene for what’s to come.