Cross Training

Canine Cross Training: Building Balance, Strength and Endurance in Your Dog

Canine Cross Training: Building Balance, Strength and Endurance in Your Dog by Sasha Foster
2013 | ISBN: 1617811130 | English | 144 pages | EPUB + MOBI | 7 MB + 9 MB
Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness

Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness by Brett Stewart, Jason Warner
2014 | ISBN: 1612432352 | English | 200 pages | EPUB | 6 MB

Cross-Training for First Responders (repost)  

Posted by interes at June 25, 2015
Cross-Training for First Responders (repost)

Cross-Training for First Responders by Gregory Bennett
English | 2010 | ISBN: 1439826536 | 283 Pages | PDF | 3,3 MB

Bodyweight Cross Training WOD Bible: 220 Travel Friendly Home Workouts  eBooks & eLearning

Posted by Bayron at March 6, 2015
Bodyweight Cross Training WOD Bible: 220 Travel Friendly Home Workouts

Bodyweight Cross Training WOD Bible: 220 Travel Friendly Home Workouts by P Selter
English | 2014 | ISBN: 1499315325 | 110 pages | EPUB | 0,6 MB

Workforce Cross Training (repost)  

Posted by Veslefrikk at Feb. 5, 2015
Workforce Cross Training (repost)

David A. Nembhard "Workforce Cross Training"
CRC | 2007-04-25 | ISBN: 0849336325 | 352 pages | PDF | 6 MB

Workforce Cross Training (repost)  

Posted by Veslefrikk at May 25, 2014
Workforce Cross Training (repost)

Workforce Cross Training
CRC | 2007-04-25 | ISBN: 0849336325 | 352 pages | PDF | 5 MB

Your Future with Cross Training: The Complete Guide to Workout Variation  eBooks & eLearning

Posted by Grev27 at Jan. 9, 2014
Your Future with Cross Training: The Complete Guide to Workout Variation

Jeremy Richter, "Your Future with Cross Training: The Complete Guide to Workout Variation"
English | e-ISBN: 1619843501 | ASIN: B00HAPAYWC | 2013 | EPUB | 58 pages | 2,6 MB

Cross-Training for First Responders  

Posted by ksveta6 at Oct. 20, 2013
Cross-Training for First Responders

Cross-Training for First Responders by Gregory Bennett
2010 | ISBN: 1439826536 | English | 283 Pages | PDF | 3.25 MB

Title Boxing Cross Training for Boxing 2  

Posted by Alexpal at March 16, 2012
Title Boxing Cross Training for Boxing 2

Title Boxing Cross Training for Boxing 2
English | Avi | Divx | 704x480 | 29.97fps | Mp3 320kbps 48000hz | 1.49 Gb
Genre: Video training

The secret of most elite professional fighters and athletes is an intense and regimented cross-training program focused on strength, power and speed.The saying that contests are won outside the ring is increasingly proven to be true.In Part II of this series, noted former professional heavyweight boxer and world champion trainer Justin Fortune of Wild Card Boxing Gym in Hollywood, California demonstrates his proven lower body and trunk plyometrics essentials designed to build title-fight endurance, athletic strength, explosive power and amazing speed. Learn the exact day-to-day workouts and training secrets of 17 current and former world champions under his tutelage.

Rick Young - Middle Range Cross Training Vol. 2  

Posted by Kruzzz at May 17, 2011
Rick Young - Middle Range Cross Training Vol. 2

Rick Young - Middle Range Cross Training Vol. 2
DVDRip | 2005 | AVI | DivX | 720x544 | 25 fps | MP3, 160 kbps
Language: English | Run Time: 55 minutes | 611 MB