Kickboxing

Caribbean Workout Kickboxing with Shelly McDonald  eBooks & eLearning

Posted by ksenya.b at July 3, 2015
Caribbean Workout Kickboxing with Shelly McDonald

Caribbean Workout Kickboxing with Shelly McDonald
DVDRip | Video; MP4; x264; 720*480 (4:3); 2274 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48 Khz, English | 3% Recovery Record | 1.55 GB
Genre: Sports/workout

Caribbean Workout Kickboxing takes you to the beach for 4 high adrenaline workouts based on punches, jabs, kicks and step routines. Fitness instructor Shelly McDonald leads you through easy-to-follow kickboxing moves, designed to get your heart pounding and body sweating. This excellent kickboxing workout is guaranteed to burn fat, condition your muscles and increase your stamina.

Fat-Burning Kickboxing for Dummies  

Posted by s13tas at March 13, 2011
Fat-Burning Kickboxing for Dummies

Fat-Burning Kickboxing for Dummies
Windows Media Video XviD, 640 x 480, 4/3, 875 Kbps, 29.970 fps, 0.095 b/px
Windows Media Audio MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch.
edition 2006 | AVI | 39:09 + 16:59 | 406 mb

Ranked #1 as the Best Calorie Blasting DVD for 2006 by FITNESS Magazine!
This un-intimidating DVD explains basic kickboxing techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD, but you may even change your mind about exercise! Fat-Burning Kickboxing for Dummies is a dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. As you punch, kick, jab, and shuffle, you get your heart rate going, burn calories, and work your abs, gluts, thighs, arms, and shoulders. To make it even easier to master this kickboxing workout, we include a unique tutorial that covers the ten basic moves used in the workout. This quick 15-minute segment allows you to get the basics of the discipline at a slower pace. This way, when you go on to the main program, you can be comfortable with the moves, apply them with correct form, and get the most out of every single move.

Kettlebell Kickboxing: Every Woman's Guide to Getting Healthy, Sexy, and Strong  eBooks & eLearning

Posted by tarantoga at April 15, 2016
Kettlebell Kickboxing: Every Woman's Guide to Getting Healthy, Sexy, and Strong

Dasha Libin Anderson, "Kettlebell Kickboxing: Every Woman's Guide to Getting Healthy, Sexy, and Strong"
ISBN: 1632205025 | 2015 | EPUB | 328 pages | 19 MB
A Geek in Thailand: Discovering the Land of Golden Buddhas, Pad Thai and Kickboxing

A Geek in Thailand: Discovering the Land of Golden Buddhas, Pad Thai and Kickboxing by Jody Houton
English | 2016 | ISBN: 0804844488 | 160 pages | EPUB, PDF | 28 MB, 84 MB

The Complete Idiot's Guide to Kickboxing [Repost]  

Posted by Nice_smile) at Sept. 12, 2015
The Complete Idiot's Guide to Kickboxing [Repost]

The Complete Idiot's Guide to Kickboxing by Guy Mezger
English | Feb. 18, 2000 | ISBN: 0028631757 | 400 Pages | CHM | 10.33 MB

With The Complete Idiot's Guide to Kickboxing, there's a new way to get the body sweating.

Turtle Press - Complete Kickboxing [2 Vol Set]  

Posted by IrGens at July 4, 2015
Turtle Press - Complete Kickboxing [2 Vol Set]

Turtle Press - Complete Kickboxing [2 Vol Set]
2xDVDRip | .AVI, x264, 1469 kbps, 576x432 | English, MP3, 256 kbps, 2 Ch | 73+71 mins | 937+904 MB
Instructors: Keith Livingston, Martina Sprague
Boxing, kickboxing & self defense: learn fighting

Boxing, kickboxing & self defense: learn fighting
1 Hours | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 1.48 GB
Genre: eLearning | Language: English

Learn to fight with boxing, kickboxing, Muay Thai & self defense. Punches, kicks, & defense moves of Muay Thai & boxing

The Ultimate Fitness Boxing & Kickboxing Workout  eBooks & eLearning

Posted by Grev27 at April 25, 2014
The Ultimate Fitness Boxing & Kickboxing Workout

Ross O'Donnell, "The Ultimate Fitness Boxing & Kickboxing Workout"
English | ISBN: 1412064511 | 2005 | EPUB | 150 pages | 13,2 MB

Bum - Get fit with Extreme Kickboxing Workout!  eBooks & eLearning

Posted by Bayron at April 8, 2014
Bum - Get fit with Extreme Kickboxing Workout!

Bum - Get fit with Extreme Kickboxing Workout!
29 MP4 | AVC, 690 x 386, 29.970 fps | AAC at 90 Kbps, 2 channels, 48 KHz | 1.05 GB
Genre: Martial Arts | Language: English

My "Extreme Kickboxing Workout" is an incredibly effective, fat-burning workout designed to show you the ins & outs of kickboxing. Because it consists of high intensity exercise followed by periods of rest, it is a HIIT workout (High Intensity Interval Training) that happens to be the absolute best way to burn fat fast!

Kelly Brook - At a kickboxing class in LA February 14, 2014  Girls

Posted by guasman at Feb. 15, 2014
Kelly Brook - At a kickboxing class in LA February 14, 2014

Kelly Brook - At a kickboxing class in LA February 14, 2014
30 JPG | up to 4480x3500 | 106 mb
Brittish model, TV personality and actress