Medicine Ball

Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek [repost]  eBooks & eLearning

Posted by ParRus at Sept. 24, 2016
Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek [repost]

Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek
3xDVDRip | AVI | English | 720 x 480 | DX50 ~1201 kbps | 29.970 fps
MP3 ~128 Kbps | 48.0 KHz | 2 channels | 02:58:37 | 1.65 GB
Genre: eLearning Video / Rehabilitation, Health, Sport

Medicine Balls can be used for a wide range of purposes from rehabilitation to explosive training or endurance training. Due to the dynamic capabilities of Medicine Ball Training, there is a high functional carry over into athletic performance and every day life.

Medicine Ball Workouts  

Posted by ksveta6 at Sept. 11, 2015
Medicine Ball Workouts

Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability by Brett Stewart
2013 | ISBN: 1612431305 | English | 128 pages | PDF (Converted) | 3 MB

TITLE Boxing - Medicine Ball Workout (2003) - Vol 16  

Posted by metalero87 at June 13, 2014
TITLE Boxing - Medicine Ball Workout (2003) - Vol 16

TITLE Boxing - Medicine Ball Workout (2003) - Vol 16 - DVDRip
AVI/XVID MPEG-4, 920.9 kbps | 432x320, 30 fps | MP3, 48 kHz, 40 kbps | English | 31:01 | 243 Mb

One of the oldest and most popular pieces of training equipment is the medicine ball. It is also one of the most misunderstood and underused training devices. Michael Rutherford, a professional personal trainer and developer of Boot Camp Fitness, a sophisticated training and conditioning program, takes you to the limit with his medicine ball training exercises and routines. The medicine ball is ideal for helping obtain explosive and powerful physical results. Rutherford runs you through a wide range of plyometric exercises that will build the arms, legs, trunk and torso for any sport or overall workout program. If you are looking to add dominant power, overriding strength and sheer explosiveness to your arsenal, this is your ticket. Discover what the medicine ball can do for you and your game. If you want to perform like a champion, you must train like a champion.

Medicine Ball Training and Then Some...  

Posted by step778 at Sept. 24, 2013
Medicine Ball Training and Then Some...

Ross Enamait, "Medicine Ball Training and Then Some…"
2003 | pages: 146 | ISBN: N/A | PDF | 3,7 mb

Dynamic Medicine Ball Training: Vol. 1-3  

Posted by FenixN at March 4, 2013
Dynamic Medicine Ball Training: Vol. 1-3

Dynamic Medicine Ball Training: Vol. 1-3
3xDVDRip | AVI / XviD, ~1208 kb/s | 576x432 | Duration: 02:58:37 | English: MP3, 128 kb/s (2 ch) | 1,65 GB
Genre: Sport, Health

Medicine Balls can be used for a wide range of purposes from rehabilitation to explosive training or endurance training. Due to the dynamic capabilities of Medicine Ball Training, there is a high functional carry over into athletic performance and every day life.

Makoto Yamaguchi.: Kusudama Ball Origami  

Posted by robin-bobin at Oct. 29, 2008
Makoto Yamaguchi.:  Kusudama Ball Origami

Makoto Yamaguchi.: Kusudama Ball Origami
ISBN 0870408631 | edition 2000 | издательство | PDF | 76 pages | 11,5 MB | english

Kusudama (薬玉; lit. medicine ball) is a particular sort of modular origami. Modular origami involves two or more pieces of paper (sometimes hundreds!) and models can vary immensely in difficulty and the number of pieces of paper. The word itself is a combination of two Japanese words: kusuri meaning medicine and tama meaning ball. They were originally used for things like incense and potpourri; however, they are now normally used just as decorations.
"Safe Passage: Astronaut Care for Exploration Missions" ed. by John R. Ball and Charles H. Evans, Jr.

"Safe Passage: Astronaut Care for Exploration Missions" ed. by John R. Ball and Charles H. Evans, Jr.
Committee on Creating a Vision for Space Medicine During Travel Beyond Earth Orbit, Board on Health Sciences Policy, Institute of Medicine
NAS Press | 2001 | ISBN: 0309500095 0309075858 9780309075855 | 318 pages | PDF | 20 MB

This volume sets forth a vision for space medicine as it applies to deep space voyage. The book examines existing space medicine clinical and behavioral research and health care data and the policies attendant to them. It describes why not enough is known today about the dangers of prolonged travel to enable humans to venture into deep space in a safe and sane manner.

Cathe Friedrich's - STS Ab Circuits [repost]  

Posted by FenixN at Sept. 20, 2013
Cathe Friedrich's - STS Ab Circuits [repost]

Cathe Friedrich's - STS Ab Circuits
6xDVDRip | MKV / AVC, ~1878 kb/s | 720x480 | 01:06:49 | English: AC3, 224 kb/s (2 ch) | 1.45 GB
Genre: Sport

Ab Circuits was designed to specifically coincide with the STS shock training program. Expect to "shock" your entire core/abdominal region with the following various workout programs: Yoga–Based Abs, Pilates–Based Abs, Stability Ball Abs, Medicine Ball Abs, Plate and Weight Based Abs, and even Bonus Medicine Ball with a Partner Abs (although this one is an added option). You'll love the varied balance and strength challenges each workout provides. The best part of all is that there is something for everyone as well as everything for someone. For best results do two or three different workouts per week. Enjoy them after your STS workouts or simply on their own. Either way, the results are yours!

Cathe Friedrich's Ab Circuits  

Posted by EnKteam at June 12, 2010
Cathe Friedrich's Ab Circuits

Cathe Friedrich's Ab Circuits
DVDRip | AVI | 624x468 | XviD 29.970fps ~1300Kbps | MP3 2CH 128Kbps
Language: English | Year: 2009 | Runtime: 1:58:07 | Size: 1.14GB
Genre: eLearning

Ab Circuits was designed to specifically coincide with the STS shock training program. Expect to “shock” your entire core/abdominal region with the following various workout programs: Yoga-Based Abs, Pilates-Based Abs, Stability Ball Abs, Medicine Ball Abs, Plate and Weight Based Abs, and even Bonus Medicine Ball with a Partner Abs (although this one is an added option). You’ll love the varied balance and strength challenges each workout provides. The best part of all is that there is something for everyone as well as everything for someone. For best results do two or three different workouts per week.

Storytelling in Medicine: How Narrative can Improve Practice  eBooks & eLearning

Posted by interes at Dec. 8, 2016
Storytelling in Medicine: How Narrative can Improve Practice

Storytelling in Medicine: How Narrative can Improve Practice by Colin Robertson and Gareth Clegg
English | 2016 | ISBN: 1785231375 | 214 pages | EPUB | 1 MB