Medicine Ball

Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek [repost]  eBooks & eLearning

Posted by ParRus at Sept. 24, 2016
Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek [repost]

Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek
3xDVDRip | AVI | English | 720 x 480 | DX50 ~1201 kbps | 29.970 fps
MP3 ~128 Kbps | 48.0 KHz | 2 channels | 02:58:37 | 1.65 GB
Genre: eLearning Video / Rehabilitation, Health, Sport

Medicine Balls can be used for a wide range of purposes from rehabilitation to explosive training or endurance training. Due to the dynamic capabilities of Medicine Ball Training, there is a high functional carry over into athletic performance and every day life.

Dynamic Medicine Ball Training: Vol. 1-3  eBooks & eLearning

Posted by FenixN at March 4, 2013
Dynamic Medicine Ball Training: Vol. 1-3

Dynamic Medicine Ball Training: Vol. 1-3
3xDVDRip | AVI / XviD, ~1208 kb/s | 576x432 | Duration: 02:58:37 | English: MP3, 128 kb/s (2 ch) | 1,65 GB
Genre: Sport, Health

Medicine Balls can be used for a wide range of purposes from rehabilitation to explosive training or endurance training. Due to the dynamic capabilities of Medicine Ball Training, there is a high functional carry over into athletic performance and every day life.

Medicine Ball Workouts  eBooks & eLearning

Posted by ksveta6 at Sept. 11, 2015
Medicine Ball Workouts

Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability by Brett Stewart
2013 | ISBN: 1612431305 | English | 128 pages | PDF (Converted) | 3 MB

TITLE Boxing - Medicine Ball Workout (2003) - Vol 16  eBooks & eLearning

Posted by metalero87 at June 13, 2014
TITLE Boxing - Medicine Ball Workout (2003) - Vol 16

TITLE Boxing - Medicine Ball Workout (2003) - Vol 16 - DVDRip
AVI/XVID MPEG-4, 920.9 kbps | 432x320, 30 fps | MP3, 48 kHz, 40 kbps | English | 31:01 | 243 Mb

One of the oldest and most popular pieces of training equipment is the medicine ball. It is also one of the most misunderstood and underused training devices. Michael Rutherford, a professional personal trainer and developer of Boot Camp Fitness, a sophisticated training and conditioning program, takes you to the limit with his medicine ball training exercises and routines. The medicine ball is ideal for helping obtain explosive and powerful physical results. Rutherford runs you through a wide range of plyometric exercises that will build the arms, legs, trunk and torso for any sport or overall workout program. If you are looking to add dominant power, overriding strength and sheer explosiveness to your arsenal, this is your ticket. Discover what the medicine ball can do for you and your game. If you want to perform like a champion, you must train like a champion.

Medicine Ball Training and Then Some...  eBooks & eLearning

Posted by step778 at Sept. 24, 2013
Medicine Ball Training and Then Some...

Ross Enamait, "Medicine Ball Training and Then Some…"
2003 | pages: 146 | ISBN: N/A | PDF | 3,7 mb

Bill Webb - Medicine (2016)  Music

Posted by varrock at Dec. 10, 2016
Bill Webb - Medicine (2016)

Bill Webb - Medicine (2016)
MP3 CBR 320kbps | Tracks: 13 | 53:22 min | 125 Mb
Style: New Age, World | Label: Bill Webb Music

Instrumental Music for Yoga and Native American Flute Music are created with meditation and care by Bill Webb. When seeking music for Yoga, massage or meditation, consider that the music is best created in a state of meditation by a Yoga practitioner with a lifetime of experience as a composer and musician. Bill Webb has been a Yoga Practitioner for Yoga since age 14. His music training began at age 7 and went through college, professional touring and composing, arranging and producing musical shows and albums. Instrumental music is his first love. He loves to improvise using the Native American Flute, and music for Yoga is inspired through his daily Yoga practice. When he discovered, through meditation, that he could compose music for Yoga in 1999, his heart soared and his music quickly became sought after by Yoga practitioners and teachers for Yoga classes and other Yoga activities and events.

Peter Twist - Strength Ball Training  eBooks & eLearning

Posted by serpmolot at May 27, 2013
Peter Twist - Strength Ball Training

Peter Twist - Strength Ball Training
DVD5 | 2006 | iso | English | MPEG2 720x480 9000 kbps | AC3 2 ch 192 kbps | 3.15 GB
eLearning, Sports

Patrick Goudeau - Play Ball  eBooks & eLearning

Posted by Kruzzz at Oct. 4, 2011
Patrick Goudeau - Play Ball

Patrick Goudeau - Play Ball (2008)
DVDRip | AVI / XviD 1915 Kbps | 720x544 | 23.976 fps | MP3 107 kbps | 463 MB
Language: English | Run Time: 30 min

Mindy Mylrea - Med Ball Madness  eBooks & eLearning

Posted by Kruzzz at April 17, 2011
Mindy Mylrea - Med Ball Madness

Mindy Mylrea - Medball Madness
DVDRip | 2008 | AVI | DivX | 672x384 | 29.970 fps | MP3, 320 kbps
Language: English | Run Time: 60 minutes | 680 MB

Makoto Yamaguchi.: Kusudama Ball Origami  eBooks & eLearning

Posted by robin-bobin at Oct. 29, 2008
Makoto Yamaguchi.:  Kusudama Ball Origami

Makoto Yamaguchi.: Kusudama Ball Origami
ISBN 0870408631 | edition 2000 | издательство | PDF | 76 pages | 11,5 MB | english

Kusudama (薬玉; lit. medicine ball) is a particular sort of modular origami. Modular origami involves two or more pieces of paper (sometimes hundreds!) and models can vary immensely in difficulty and the number of pieces of paper. The word itself is a combination of two Japanese words: kusuri meaning medicine and tama meaning ball. They were originally used for things like incense and potpourri; however, they are now normally used just as decorations.