Muscle Growth Strageties

The 21-Day Big Muscle Plan: The No-BS Training and Nutrition Program for Rapid Muscle Growth!

The 21-Day Big Muscle Plan: The No-BS Training and Nutrition Program for Rapid Muscle Growth! by Sean Cscs Hyson
2014 | ISBN: n/a, ASIN: B00Q1IFLAE | English | 68 pages | EPUB | 10 MB
C-Mass Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training

C-Mass Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training by Paul "Coach" Wade
2014 | ISBN: 0938045741 | English | 145 pages | PDF | 9 MB
Bodyweight Evolution  three phase 12 week training program for muscle growth using bodyweight exercises. by Daniel Vadnal

Bodyweight Evolution three phase 12 week training program for muscle growth using bodyweight exercises. by Daniel Vadnal & Metin Dabak
Daniel Vadnal & Metin Dabak | 2013 | English | ISBN: N\A | 44 pages | PDF | 23 MB

The information in this book is presented with good intentions, but no warranty is given, nor results guaranteed. We have no control over physical conditions surrounding the application of information in this book and the authors disclaim any liability for untoward results including any injuries or damages arising out of any person’s attempt to rely upon any information herein contained. The exercises and training program described in this book are for information purposes and may be too strenuous or even dangerous for some people. Use this information at your own risk
Muscle Mass The Top Reasons Your Not Growing: A Complete Guide For Maximum Muscle Growth [Audiobook]

Michael L. Becker, Ronald Clarkson (Narrator), "Muscle Mass The Top Reasons Your Not Growing: A Complete Guide For Maximum Muscle Growth"
ISBN: n/a, ASIN: B00BCNZJCI | 2013 | M4B@35 kbps | ~01:21:00 | 21 MB

Muscle Growth Guide  

Posted by Saunt at April 19, 2009
Muscle Growth Guide

Muscle Growth Guide
Publisher: Darren O Connell | ISBN: N\A | edition 2008 | PDF | 26 pages | 1,02 mb

Building muscle mass is much easier to do when you are armed with the correct information. With the correct information, you'll build muscle mass faster than you thought possible.
If you're frustrated with your muscle gain or fat loss goals, I sympathize with you completely, and understand exactly what you are going through. I worked out for years before finally figuring out the correct ways to go about building muscles and losing fat.
The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days!

The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days! by Ellington Darden
English | Rodale Books; 1 edition (April 1, 2014) | ISBN: 1623361036 | 336 pages | EPUB | 3.80 MB

Anyone who desperately wants to lose 10 to 50 or more pounds but just can’t find the time to exercise three or four times a week will love The Body Fat Breakthrough. It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting technique that shrinks fat cells and triggers fast muscle growth. Legendary fitness researcher Ellington Darden, PhD, put 118 overweight men and women on this workout program and achieved remarkable results, which are illustrated in the book through 35 inspiring before and after photographs. Some test subjects lost 30, 40, or even more than 50 pounds in as many days and transformed their bodies and their health.

The Muscle Gain Truth  

Posted by jbag2 at Nov. 8, 2010
The Muscle Gain Truth

The Muscle Gain Truth
DVDRip | MPEG+PDF | English | 1.19 GB | 352x288 | 29.97 fps | MP3 - 128kb/s
Genre: elearning

First and foremost I want to note that the program is very useful to those who in spite of diligent training can not add significant muscle mass. In this program you will learn why this is happening, and that over-training on the contrary hinder muscle growth. Also useful for those who want to lose weight and pump up your muscles. But finally it will find many interesting things all those interested in bodybuilding. I note that the importance given to nutrition (consumption of adequate calories). Well, for a VEGETARIAN diet program that will provide them with enough calories. Also there is a nutrition program for those with a small budget.
Structural Economics in China: A Three-Dimensional Framework for Balanced Growth (Repost)

Xiang Junbo, "Structural Economics in China: A Three-Dimensional Framework for Balanced Growth"
English | 2012 | ISBN: 9814298387 | 360 pages | PDF | 2,6 MB

Green China: Sustainable Growth in East and West  eBooks & eLearning

Posted by tanas.olesya at Dec. 2, 2016
Green China: Sustainable Growth in East and West

Green China: Sustainable Growth in East and West by Taco C. R. Van Someren
English | 30 Oct. 2012 | ISBN: 364228809X | 236 Pages | PDF | 2 MB

China is creating the third growth wave in the sustainable sector. This greening of the Chinese economy offers threats and opportunities for Western organizations. Getting a piece of this new cake requires strategic innovations in both policy and corporate strategy.

Muscle Gene Therapy: Methods and Protocols [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 28, 2016
Muscle Gene Therapy: Methods and Protocols [Repost]

Muscle Gene Therapy: Methods and Protocols by Dongsheng Duan
English | 4 Jan. 2011 | ISBN: 1617379816 | 398 Pages | PDF | 7 MB

Gene therapy offers many conceptual advantages to treat muscle diseases, especially various forms of muscular dystrophies; however, it faces a number of unique challenges, including the need to deliver a therapeutic vector to all muscles throughout the body.