Pavel Tsatsouline

Pavel Tsatsouline - From Russia with Tough Love: Kettlebell Workout for a Femme Fatale [repost]

Pavel Tsatsouline - From Russia with Tough Love: Kettlebell Workout for a Femme Fatale
DVDRip | AVI/XviD, ~962 kb/s | 720x480 | Duration: 01:12:48 | English: MP3, 192 kb/s (2 ch) | 606 MB
Genre: Sport

In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength. But until now, the astonishing benefits of the Russian kettlebell have been unavailable to all but a few women. Kettlebells have mostly been the sacred preserve of the male professional athlete, the military and other hardcore types. That's about to change, as Russian fitness expert and best selling author PAVEL, delivers the first-ever kettlebell program for women.

The Naked Warrior by Pavel Tsatsouline [Repost]  

Posted by tanas.olesya at Sept. 13, 2014
The Naked Warrior by Pavel Tsatsouline [Repost]

The Naked Warrior by Pavel Tsatsouline
Dragon Door Publications | December 2003 | English | ISBN: 0938045555 | 218 pages | PDF | 3 MB

Have you noticed—the greater a man’s skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.
Beyond Stretching: The Seminar 5 DVD Set with Pavel Tsatsouline

Beyond Stretching: The Seminar 5 DVD Set with Pavel Tsatsouline
5xDVDRip | English | June 2007 | avi | Xvid 576x432 1241 kbps | MP3 2 ch 224 kbps | 4 hrs 55 min | 3.42 GB
eLearning, Sports

Pavel Tsatsouline - The Russian Kettlebell Challenge  

Posted by FenixN at Dec. 18, 2011
Pavel Tsatsouline - The Russian Kettlebell Challenge

Pavel Tsatsouline - The Russian Kettlebell Challenge
DVDRip | AVI / XviD, 1356 kb/s | 576x416 | 00:31:18 | English: AC3, 192 kb/s (2 ch) | 349 mb
Genre: Sport

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.
Pavel Tsatsouline - From Russia with Tough Love: Kettlebell Workout for a Femme Fatale

Pavel Tsatsouline - From Russia with Tough Love: Kettlebell Workout for a Femme Fatale (2003)
DVDRip | AVI / XviD 1135 Kbps | 640х480 | 29.97 fps | MP3 128 kbps | 661 MB
Language: English | Run Time: 72 min

Pavel Tsatsouline Six Pack  eBooks & eLearning

Posted by caole261188 at Jan. 13, 2007
Pavel Tsatsouline Six Pack


Pavel Tsatsouline,«Bullet-Proof Abs : 2nd Edition of Beyond Crunches»
Dragon Door Publications 2nd edition ISBN: 0938045253 2000 PDF 1.85 MB 128 pages

Pavel Tsatsouline,«The Naked Warrior»
Dragon Door Publications ISBN: 0938045555 2003 PDF 3.41 MB 218 pages

Pavel Tsatsouline,«Power to the People! Russian Strength Training Secrets for Every American»
Dragon Door Publications ISBN: 0938045199 1999 PDF 3.06 MB 124 pages

Pavel Tsatsouline,«Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension»
Dragon Door Publications ISBN: 0938045288 2001 PDF 2.25 MB 152 pages

Pavel Tsatsouline,«Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength»
Dragon Door Publications ISBN: 0938045369 2001 PDF 2.4 MB 120 pages

Pavel Tastsouline,«The Russian Kettlebell Challenge»
Dragon Door Publications ISBN: 0938045326 2001 PDF 1.6 MB 170 pages

Size: 23 MB Format: PDF

Pavel Tsatsouline Six Pack (REPOST)  eBooks & eLearning

Posted by maxxum at Oct. 15, 2006
Pavel Tsatsouline Six Pack  (REPOST)


«Bullet-Proof Abs / The Naked Warrior / Power to the People»
«Relax into Stretch / Super Joints / Russian Kettlebell Challenge»
Pavel Tsatsouline | Dragon Door Publications | various ISBN | 1999 - 2003 | PDF |

Pavel Tsatsouline - Beyond Bodybuilding  eBooks & eLearning

Posted by prima1 at June 2, 2006
Pavel Tsatsouline - Beyond Bodybuilding

Pavel Tsatsouline - Beyond Bodybuilding
Muscle and Strength Training Secrets for The Renaissance Man
Dragondoor Publications | 365 pages | PDF | 9 MB

if you want to read just one strength training book let it be this one

Smash Your Training Plateaus, Overcome Injuries, Make Unprecedented Strength Gains and Grow More Muscle… with a Classical Education in the Wisdom of the Past — and the Scientific Breakthroughs of the Modern Day Masters
Power to the People! : Russian Strength Training Secrets for Every American by Pavel Tsatsouline [Repost]

Power to the People! : Russian Strength Training Secrets for Every American by Pavel Tsatsouline
Dragon Door Pubn; 1st edition | December 1, 1999 | English | ISBN: 0938045199 | 128 pages | PDF | 10 MB

How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day?" A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment?And how about not only being stronger than you've ever been in your life, but having higher energy and better performance in whatever you do?
From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale [Repost]

From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale by Pavel Tsatsouline
English | Aug. 15, 2002 | ISBN: 0938045431 | 184 Pages | PDF | 3.2 MB