Resistance Training

A Practical Guide to Developing Resistance-Training Programs (repost)  eBooks & eLearning

Posted by interes at June 3, 2016
A Practical Guide to Developing Resistance-Training Programs (repost)

A Practical Guide to Developing Resistance-Training Programs by Jay R. Hoffman, Nicholas A. Ratamess
English | 2008 | ISBN: 1585180815 | 200 pages | EPUB | 20 MB
Fitness Training for Girls: A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition [Repost]

Fitness Training for Girls: A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition by Katrina Gaede
English | Oct. 1, 2001 | ISBN: 1884654150 | 192 Pages | PDF | 27.2 MB

Designing Resistance Training Programs  eBooks & eLearning

Posted by Grev27 at Sept. 7, 2015
Designing Resistance Training Programs

Steven Fleck, William Kraemer, "Designing Resistance Training Programs"
English | ISBN: 0736081704 | 2014 | PDF | 520 pages | 10,6 MB

Rob Booker - Forex Support and Resistance Training  

Posted by FenixN at Sept. 8, 2014
Rob Booker - Forex Support and Resistance Training

Rob Booker - Forex Support and Resistance Training
DVDRip | AVI/DivX, ~2500 kb/s | 720x480 | Duration: 01:17:17 | English: MP3, 128 kb/s (2 ch) | + Bonus SWF examples | 1.83 GB
Genre: Trading

In this 2-DVD set, Rob Booker and Dave Murphy guide you through the powerful and easy-to-use trading techniques that have made their FXstreet.com blog one of the most popular forex blogs on the web. Step-by-step, you will learn to set up trades on any currency pair, on any time frame chart. If you are a short term trader, these profitable strategies can help you plan and complete trades on 5 minute, 1 minute, and even tick charts. If you are a longer term trader, these same methods will help you plan trades to capture the huge swings in the currency markets – moves that last for hundreds of pips.
Resistance Training for the Prevention and Treatment of Chronic Disease

Resistance Training for the Prevention and Treatment of Chronic Disease by Joseph T. Ciccolo and William J. Kraemer
English | 2013 | ISBN: 1466501057 | 301 pages | PDF | 21 MB

Current evidence supports the use of resistance training as an independent method to prevent, treat, and potentially reverse the impact of numerous chronic diseases.
Exercise Technique Manual for Resistance Training (2nd Edition)

Exercise Technique Manual for Resistance Training (2nd Edition)
2xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6453 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 2 hour | 6.86 GB
Genre: Sport

Beefed up from 38 to 57 exercises, this new edition of Exercise Technique Manual for Resistance Training is a must for any professional library. It will help readers prepare for the NSCA’s Certified Strength and Conditioning Specialist exam or its Certified Personal Trainer exam. It will also serve as a valuable reference for personal trainers and fitness instructors. Also, college and university faculty who teach courses in resistance training can use the manual and DVDs to complement hands-on instruction and demonstration or to teach exercise technique without going to a weight room.
Resistance Training Instruction: Advanced Principles and Technique for Fitness Professionals [Repost]

Everett Aaberg - Resistance Training Instruction: Advanced Principles and Technique for Fitness Professionals
Published: 1999-12 | ISBN: 0880118016 | PDF + EPUB + MOBI | 232 pages | 29 MB
A Practical Guide to Developing Resistance-Training Programs, 2nd Edition

A Practical Guide to Developing Resistance-Training Programs by Jay R. Hoffman, Nicholas A. Ratamess
2008 | ISBN: 1585180815 | English | 200 pages | EPUB | 20 MB
Fitness Training for Girls: A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition

Katrina Gaede, Alan Lachica, Doug Werner "Fitness Training for Girls: A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition"
Tracks Publishing | English | 2001-10-01 | ISBN: 1884654150 | 192 pages | PDF | 27,6 MB

Videos on Exercise Technique Manual for Resistance Training  Video

Posted by awes5b at Nov. 3, 2009
Videos on Exercise Technique Manual for Resistance Training

" Videos on Exercise Technique Manual for Resistance Training", 2009
English | avi | 848 x 448 | DVD Rip-x264 ~850 kbps | 128kbps vbr mp3 | 25 fps | 1.47gb | Rapidshare