Strength

From Strength to Strength: A Manual for Professionals Who Facilitate Diverse Parent Groups by Prue Blackmore

From Strength to Strength: A Manual for Professionals Who Facilitate Diverse Parent Groups by Prue Blackmore
English | 1 Sep 2004 | ISBN: 0864315317 | 202 Pages | PDF | 1 MB

From Strength to Strength is a practical resource for facilitators of parenting groups. The manual will be invaluable for facilitators who take a positive and optimistic approach, and want to build on the strengths parents bring to their role.

Strength Building Yoga  

Posted by FenixN at June 24, 2015
Strength Building Yoga

Strength Building Yoga
DVDRip | MP4/AVC, ~222 kb/s | 720x464 | Duration: 01:11:11 | English: AC3, 224 kb/s (2 ch) | 310 MB
Genre: Yoga, Health

In Strength Building Yoga, (AKA Yoga For Strength) internationally renowned yoga instructor Rodney Yee guides you through a powerful workout that offers easy-to–use instruction in two complete practice sessions. Part one gives you an aerobic workout to help develop greater strength, clarity of mind and self-confidence. Part two focuses on stretches and arm balances to improve your stamina of body, mind and spirit. Designed for anyone wanting to increase strength, endurance and self-confidence, Strength Building Yoga is a unique yoga workout to bring out and enhance your own inner source of power and strength.

Advanced Strength Training  

Posted by FenixN at Nov. 5, 2014
Advanced Strength Training

Advanced Strength Training
4xDVDRip | MKV/AVC, ~2378 kb/s | 720x480 | Duration: 1 hour | English: AAC, 192 kb/s (2 ch) | 1.06 GB
Genre: Sport, Fitness

Maximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD! This DVD shows how to make the most out of your time in the gym by varying both the elements of an individual workout and the types of workouts performed over the course of a week. Learn how to design and safely execute a challenging, high-intensity training program with techniques such as breakdowns, slow reps, partials, pre-exhaustion, negatives, and negative accentuated reps. The high-volume training methods presented will help you utilize traditional multi-set techniques to optimize strength, muscular endurance, and power gains.

Strength Training for Football by Bruno Pauletto  

Posted by tanas.olesya at Oct. 29, 2014
Strength Training for Football by Bruno Pauletto

Strength Training for Football by Bruno Pauletto
Human Kinetics Publishers | October 1992 | English | ISBN: 0873223985 | 129 pages | PDF | 20 MB

Now American football players can maintain peak performance year-round with the easy-to-follow training programmes found in Strength Training for Football. Bruno Pauletto, University of Tennessee strength and conditioning coach and past-president of the National Strength and Conditioning Association, shows players how to maximize their strength potential, improve their level of play, and minimize injuries.
Mahler`s Aggressive Strength - For Size and Strength (2004)

Mahler`s Aggressive Strength - For Size and Strength (2004)
DVDRip | English | AVI/DIVX 29.970 fps 778 Kbps | 560x400 | MP3 192 Kbps 44.1 khz | 1h 31mn | 640 MB
Genre: Sports

If you enjoy lifting light kettlebells and have no desire to be strong with a powerful physique, then this DVD is not for you. However, if you are ready for a new challenge with kettlebells and desire to maximize the benefits of kettlebell training, get this DVD today.

Industrial Strength TD Audio Psytrance WAV MiDi  Software

Posted by orientazure at Nov. 29, 2016
Industrial Strength TD Audio Psytrance WAV MiDi

Industrial Strength TD Audio Psytrance WAV MiDi | 633 Mb

TD Audio is ready to get tripped out with an essential collection of production kits for Psy-Trance. This is an exclusive Loopmasters.com only collection of some of the best Psy-Trance construction kits, compiled by Edvin (second half of TD Audio) from his award winning Function Loops brand. This is the sound of the biggest Psy events on the planet.

Strength Training Past 50  eBooks & eLearning

Posted by tanas.olesya at Nov. 27, 2016
Strength Training Past 50

Strength Training Past 50 (Ageless Athlete) by Wayne L. Westcott
English | 30 Oct. 1997 | ISBN: 0880117168 | 237 Pages | PDF | 7 MB

Research clearly shows that strength training is especially effective for older adults. Strength Training Past 50 explains and shows the most effective way for mature adults to work their muscles by presenting specific strength tests; 9 safety essentials; 39 age-appropriate exercises;

Harvard Medical School Strength and Power Training: A guide for adults of all ages  eBooks & eLearning

Posted by arundhati at Nov. 16, 2016
Harvard Medical School Strength and Power Training: A guide for adults of all ages

Jonathan Bean, Walter Frontera, "Harvard Medical School Strength and Power Training: A guide for adults of all ages"
2010 | ISBN-10: 1935555235 | 48 pages | PDF | 3 MB

Discover A Complete Training Guide For Building Functional Strength  eBooks & eLearning

Posted by naag at Nov. 13, 2016
Discover A Complete Training Guide For Building Functional Strength

Discover A Complete Training Guide For Building Functional Strength
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours 12M | 284 MB
Genre: eLearning | Language: English

Are You Tired Of Fad Diets And Exercise Plans That Are Expensive And Just Don’t Seem To Work?
The Blessed Isles - Straining Hard Against The Strength Of Night (2016) {Saint Marie}

The Blessed Isles - Straining Hard Against The Strength Of Night (2016) {Saint Marie}
EAC Rip | FLAC with CUE and log | scans | 267 mb
MP3 CBR 320kbps | RAR | 89 mb
Genre: indie rock, shoegaze

Straining Hard Against The Strength Of Night is the 2016 debut album by The Blessed Isles. This was released on the Saint Marie label.