Yoga Sweat

The Yoga Collective - Power Yoga Sweat Fest with Lauren Eckstrom (2015)  eBooks & eLearning

Posted by ParRus at Aug. 25, 2015
The Yoga Collective - Power Yoga Sweat Fest with Lauren Eckstrom (2015)

The Yoga Collective - Power Yoga Sweat Fest with Lauren Eckstrom (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 60 minutes | 862 MB
Genre: Video Training / Yoga

Join Lauren Eckstrom for this Level 2+, 30-minute class that combines Vinyasa and Power yoga. It focuses on balancing poses, cardio, body detoxification, super sweaty flow, and strength training.

Buti Yoga - Soul Sweat [Repost]  eBooks & eLearning

Posted by IrGens at May 26, 2016
Buti Yoga - Soul Sweat [Repost]

Buti Yoga - Soul Sweat
.AVI, MPEG4, 2177 kbps, 848x480 | English, MP3, 320 kbps, 2 Ch | 2.6 hours | 2.79 GB
Instructor: Bizzie Gold

Anna Hanson Yoga - Joy and Playfulness (2016)  eBooks & eLearning

Posted by ParRus at May 5, 2016
Anna Hanson Yoga - Joy and Playfulness (2016)

Anna Hanson Yoga - Joy and Playfulness (2016)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1625 kbps | 23.976 fps
AAC | 161 Kbps | 48.0 KHz | 2 channels | 00:56:20 | 722 MB
Genre: eLearning Video / Yoga, Health

Had a bad day? Feeling stressed or like you haven't taken time to have fun recently? This class is the answer. We're going to flow, move and organically, work up a sweat, and most of all have fun!

Soul Sweat with Bizzie Gold, 2 DVD-Set  eBooks & eLearning

Posted by ParRus at Jan. 31, 2016
Soul Sweat with Bizzie Gold, 2 DVD-Set

Soul Sweat with Bizzie Gold
2xDVDRip | English | AVI | 848 x 480 | MPEG-4 ~2172 Kbps | 29.970 fps
MP3 | 320 kbps | 48.0 KHz | 2 channel | 02:39:38 | 2.79 GB
Genre: Video Training / Yoga

Are you ready to tap into your primal power? The Soul Sweat Series uses Celebrity Trainer Bizzie Gold’s Spiral Structure Technique (SST) to tone and sculpt the entire body while moving through cardio-intensive tribal dance sequencing.

Anaswara Yoga - Hour of Power 1 2 3  

Posted by house23 at Sept. 26, 2015
Anaswara Yoga - Hour of Power 1 2 3

Anaswara Yoga - Hour of Power 1 2 3
MP4 | AVC 1818kbps | English | 1280x720 | 23.97fps | 3 hours | AAC stereo 160kbps | 2.52 GB
Genre: Video Training

Hour of Power 1: The first in a series of intensive Power Yoga flow classes, Hour of Power 1 is a 60-minute option designed to get you (and keep you) sweating. This class by Anaswara feature some stretching, but its focus is a strong flow practice with emphasis on cardio and strength training. A more fitness-based yoga option, Power Yoga is very vigorous and the brainchild of Western yoga teachers who wished to make Ashtanga yoga more popular among their students. No uniform series of poses exist in Power Yoga, and practice often varies by studio. Yoga poses are instead followed by strength training, such as push-ups occurring after the Surya Namaskar posture, or Sun Salutation. Enjoy this "power hour" and the benefits regular Power Yoga brings, such as increased metabolic rate and calorie-burning ability, fat reduction, back and stomach strengthening, stress reduction, and so much more. Have fun, and sweat it out!

SELF - Ultimate De-Stress Yoga  

Posted by FenixN at Aug. 11, 2015
SELF - Ultimate De-Stress Yoga

SELF - Ultimate De-Stress Yoga
DVDRips | AVI/XviD, ~996 kb/s | 640x480 | Duration: 00:53:07 | English: MP3, 128 kb/s (2 ch) | 432 MB
Genre: Yoga, Health

SELF, the premier magazine devoted to women’s health and well-being, presents a yoga routine that will help you relax off the pounds. With these easy-to-follow poses, you’ll strengthen, stretch, de-stress and energize, while losing inches allover. SELF magazine’s Ultimate De-Stress Yoga offers two unique practices. Choose the flowing series of active postures to sweat out anxiety (and calories!); opt for the slow-moving restorative sequence to tame tension while toning.

Yoga Zone - Power Yoga for Strength and Endurance  

Posted by FenixN at July 5, 2015
Yoga Zone - Power Yoga for Strength and Endurance

Yoga Zone - Power Yoga for Strength and Endurance
DVDRip | AVI/XviD, ~993 kb/s | 636x480 | Duration: 00:59:48 | English: MP3, 128 kb/s (2 ch) | 484 MB
Genre: Yoga, Health

You'll build strength and boost your body's capacity for endurance with this invigorating power yoga workout led by Yoga Zone instructor Lisa Bennett. Guaranteed to make you sweat, the hourlong routine includes a challenging series of sun salutes; backbends; hip and abdominal poses; and balancing poses. While the pace may be too intimidating for beginners, the tempo is fine for experienced practitioners.

Yoga Booty Ballet Live : Go-Go [repost]  

Posted by FenixN at Sept. 22, 2014
Yoga Booty Ballet Live : Go-Go [repost]

Yoga Booty Ballet Live : Go-Go
DVDRip | AVI/XviD, ~2063 kb/s | 640x480 | Duration: 00:40:12 | English: MP3, 128 kb/s (2 ch) | 635 MB
Genre: Yoga, Sport, Health

Yoga Booty Ballet®, also known as YBB, is a dynamic fusion of yoga, booty sculpting, and cardio dance that will get you the long, lean, and sexy body you've always wanted! And it's specifically designed to work your abs and booty. The workouts are so fun that you won't believe you're working out, and they're so easy—anyone can do them! Using Teigh and Gillian's ABC training technique, you'll work your Abs, lift your Booty, and do fat-melting Cardio in every workout! This unique program was created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, to help women dance, sweat, lose weight, and feel great! Try it and you'll see a dramatic difference in your body!
Sacred Yoga Practice with Rainbeau Mars: Vinyasa Flow - 4 Volume Gift Set [repost]

Sacred Yoga Practice with Rainbeau Mars: Vinyasa Flow - 4 Volume Gift Set
4xDVDRip | AVI/XviD, ~1297 kb/s | 640x480 | Duration: 02:18:36 | English / Russian: MP3, 128 kb/s (2 ch) | 1.44 GB
Genre: Yoga

A place to breathe deeply, strengthen and nourish your body, and awaken your spirit… Yoga can help reverse the aging process by improving flexibility, massigning the internal organs and glands, sending oxygen to all the body’s tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. It increases circulation and promotes radiant skin. It helps relieve tight muscles, increases energy, and improves strength. On a deeper level, it’s a tool for observation. It brings us into the present so that we may fully receive what each moment has to offer and teach. Join Rainbeau Mars and experience yoga in paradise on the breathtaking beaches of Maui. This 4 Volume Gift Boxed Set includes: For Beginners, Pure Sweat, Pure Tranquility, and Pure Power.

Yoga for Migraines 2.1  

Posted by Темный Повелитель at Feb. 1, 2013
Yoga for Migraines 2.1

Yoga for Migraines 2.1 | Mac Os X | 25.6 MB

“Yoga for Migraine” provides a structured series of yoga poses which aim to relieve migraines. Headaches are often triggered and worsened by stress, making this relaxation based therapy likely to provide pain relief. This app can be helpful when practiced regularly when you are pain free to help prevent migraines.