"paul Wade"

Paul Wade - Convict Conditioning Vol 5 - Maximum Strength: The One-Arm Pullup Series

Paul Wade - Convict Conditioning Vol 5
Maximum Strength: The One-Arm Pullup Series DVD and Companion Manual Set
DVDRip | English | AVI + PDF Manual | 704 x 400 | XviD ~1175 kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 59 minutes | 518 MB
Genre: eLearning Video / Strength Training, Fitness

Paul Wade’s Convict Conditioning Volume 5, Maximum Strength: The One-Arm Pullup Series explodes out of the cellblock to teach you in absolute detail how to progress from the relative ease of a Vertical Pull—to the stunning, “1-in-1,000” achievement of the One-Arm Pull-Up. Ten progressive steps guide you to inevitable mastery of this ultimate exercise for the upper back, steely, bulging biceps and etched abs.

Paul Wade - Convict Conditioning Vol 2: The Ultimate Bodyweight Squat Course  eBooks & eLearning

Posted by ParRus at Nov. 23, 2012
Paul Wade - Convict Conditioning Vol 2: The Ultimate Bodyweight Squat Course

Paul Wade - Convict Conditioning Vol 2
The Ultimate Bodyweight Squat Course DVD and Companion Manual Set
DVDRip | English | AVI + PDF Manual | 704 x 400 | XviD ~1151 kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 56 minutes | 634 MB
Genre: eLearning Video / Strength Training, Fitness

Whatever you are looking for from your bodyweight squats—be it supreme functional strength, monstrous muscle growth or explosive leg power—it's yours for the progressive taking with Convict Conditioning, Volume 2: The Ultimate Bodyweight Squat Course.

Paul Wade - Convict Conditioning Vol 1: The Prison Pushup Series  eBooks & eLearning

Posted by ParRus at Nov. 23, 2012
Paul Wade - Convict Conditioning Vol 1: The Prison Pushup Series

Paul Wade - Convict Conditioning Vol 1
The Prison Pushup Series DVD and Companion Manual Set
DVDRip | English | AVI + PDF Manual | 640 x 360 | XviD ~692 kbps | 29.970 fps
MP3 | 128 kbps | 44.1 KHz | 2 channels | 59 minutes | 532 MB
Genre: eLearning Video / Strength Training, Fitness

Paul Wade's Convict Conditioning Prison Pushup Series explodes out of the cellblock to teach you in absolute detail how to progress from the ease of a simple wall pushup—to the stunning "1-in-10,000" achievement of the prison-style one-arm pushup. Ten progressive steps guide you to pushup mastery. Do it—and become a Pushup God.

Paul Wade - Convict Conditioning Vol 3: Leg Raises - Six Pack From Hell  eBooks & eLearning

Posted by ParRus at Nov. 22, 2012
Paul Wade - Convict Conditioning Vol 3: Leg Raises - Six Pack From Hell

Paul Wade - Convict Conditioning Vol 3
Leg Raises - Six Pack From Hell DVD and Companion Manual Set
DVDRip | English | AVI + PDF Manual | 704 x 400 | XviD ~1481 kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 57 minutes | 741 MB
Genre: eLearning Video / Strength Training, Fitness

Paul Wade’s Convict Conditioning Volume 3, Leg Raises: Six Pack from Hell explodes out of the cellblock to teach you in absolute detail how to progress from the ease of a simple Knee Tuck—to the magnificent, “1-in-1,000” achievement of the Hanging Straight Leg Raise. Ten progressive steps guide you to inevitable mastery of this ultimate abs exercise. Do it, seize the knowledge—but beware—the Gods will be jealous!

Paul Wade - Convict Conditioning Vol 4: Advanced Bridging - Forging an Iron Spine  eBooks & eLearning

Posted by ParRus at Nov. 21, 2012
Paul Wade - Convict Conditioning Vol 4: Advanced Bridging - Forging an Iron Spine

Paul Wade - Convict Conditioning Vol 4
Advanced Bridging - Forging an Iron Spine DVD and Companion Manual Set
DVDRip | English | AVI + PDF Manual | 704 x 400 | XviD ~1707 kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 1 hours | 774 MB
Genre: eLearning Video / Strength Training, Fitness

Physique 57™ is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches. Physique 57™ tones your seat, abdominals, thighs and arms; strengthens your legs and back; and improves posture to produce a beautiful, sexy body.
Trainieren wie im Knast 2: Fortgeschrittene Trainingstechniken für Muskelzuwachs, Fettabbau und starke Gelenke

Paul Wade, "Trainieren wie im Knast 2: Fortgeschrittene Trainingstechniken für Muskelzuwachs, Fettabbau und starke Gelenke"
2016 | ISBN: 3868838368 | German | 336 pages | EPUB | 16,5 MB
Wade Legge Trio - Wade Legge Trio (2016) {Fresh Sound FSR-CD 894 rec 1953-55}

Wade Legge Trio - Wade Legge Trio (2016) {Fresh Sound FSR-CD 894 rec 1953-55}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 370 Mb | MP3 @320 -> 186 Mb
Full Artwork @ 600 dpi (jpg) -> 212 Mb | 5% repair rar | 24bit remaster
© 1953-55, 2016 Vogue / Fresh Sound Records | FSR-CD 894
Jazz / Bop / Hard Bop / Piano

The Fresh Sound label is one of the major reissue record companies, also releasing new music on their Fresh Sound New Talent subsidiary. Fresh Sound, under the direction of the tireless Jordi Pujol, has repackaged and reissued a great deal of very valuable jazz from the 1950s and early 1960s. In addition to the major names, some of their most intriguing sets focus on obscure figures from jazz history whose music has been out-of-print for decades.

Legal Pain with Wade Schalles  eBooks & eLearning

Posted by FenixN at Feb. 10, 2016
Legal Pain with Wade Schalles

Legal Pain with Wade Schalles
DVDRip | AVI/DX50, ~740 kb/s | 720x480 | Duration: 04:03:36 | English: MP3, 128 kb/s (2 ch) | 1.49 GB
Genre: Sport, Martial Arts, Self-Defense

For those of you who know of Wade Schalles and his astonishing career as an athlete, coach, and instructor, this DVD course successfully combines the Wade of 25 years ago with the Wade of today in an all inclusive and entertaining package on the art and science of PINNING!
Convict Conditioning: How to Bust Free of All Weakness - Using the Lost Secrets of Supreme Survival Strength [Repost]

Convict Conditioning: How to Bust Free of All Weakness - Using the Lost Secrets of Supreme Survival Strength by Paul Wade
English | Nov. 1, 2012 | ISBN: 0938045768 | 294 Pages | EPUB | 15.8 MB
Trainieren wie im Knast: Der progressive Ganzkörperplan für Muskeln, Kraft und einen eisernen Willen

Paul Wade, "Trainieren wie im Knast: Der progressive Ganzkörperplan für Muskeln, Kraft und einen eisernen Willen"
2015 | ISBN: 3868835636 | German | 320 pages | EPUB | 32 MB