Body Into Balance Groves

Balance is Power: Improve Your Body's Balance to Perform Better, Live Longer, and Look Younger

Balance is Power: Improve Your Body's Balance to Perform Better, Live Longer, and Look Younger by Jim Klopman and Janet Miller
English | 2016 | ISBN: 1619614588 | 224 pages | EPUB + MOBI | 1 + 4 MB

Suzanne Deason - Body Target Balance Ball  eBooks & eLearning

Posted by ParRus at May 13, 2017
Suzanne Deason - Body Target Balance Ball

Suzanne Deason - Body Target Balance Ball
3xDVDRip | English | MP4 | 712 x 480 | AVC ~1510 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:44:59 | 1.22 GB
Genre: eLearning Video / Fitness, Health

This three-disc series of videos offers a comprehensive, multitiered approach to fitness, targeting the hardest-to-sculpt areas: the hips, thighs, abdominals and arms. With a balance ball, you can work your way to a stronger, leaner body, guided by professional exercise guru Suzanne Deason, who also covers correct breathing techniques and proper positioning. The routines are suitable for viewers at any level of conditioning.
Guitar Wellness: A Simple Step-by-Step Method to Help You Achieve Greater Mind-Body-Spirit Balance

Guitar Wellness: A Simple Step-by-Step Method to Help You Achieve Greater Mind-Body-Spirit Balance by Daniel B. Zurich
English | Jan. 28, 2016 | ISBN: 1519127995 | 72 Pages | AZW3/MOBI/EPUB/PDF (conv) | 5.23 MB

There are numerous popular modalities for wellness, from yoga and meditation to aromatherapy to the martial arts. In Guitar Wellness, author Daniel B. Zurich offers a surprising new method: playing guitar.

Athletic Body in Balance  eBooks & eLearning

Posted by Willson at July 23, 2015
Athletic Body in Balance

Gray Cook, "Athletic Body in Balance"
English | 2003 | ISBN: 0736042288 | 232 pages | EPUB | 3.9 MB

Athletic Body in Balance  eBooks & eLearning

Posted by nebulae at Aug. 7, 2014
Athletic Body in Balance

Gray Cook, "Athletic Body in Balance"
English | ISBN: 0736042288 | 2003 | 222 pages | PDF | 5 MB

Gray Cook - Athletic Body in Balance  eBooks & eLearning

Posted by ParRus at Aug. 21, 2013
Gray Cook - Athletic Body in Balance

Gray Cook - Athletic Body in Balance
DVDRip | English | MP4 | 710 x 480 | AVC ~1758 Kbps | 29.970 fps
AAC | 165 kbps | 48.0 KHz | 2 channels | 00:46:25 | 640 MB
Genre: Video Training / Health, Rehabilitation

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.

NLP and Health: Practical ways to bring mind and body into harmony  eBooks & eLearning

Posted by arundhati at June 14, 2015
NLP and Health: Practical ways to bring mind and body into harmony

Joseph O'Connor, Ian McDermott, "NLP and Health: Practical ways to bring mind and body into harmony"
2001 | ISBN-10: 0722532881 | 228 pages | PDF | 11 MB

Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment  eBooks & eLearning

Posted by AlenMiler at Feb. 17, 2015
Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment

Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment by Jennifer West PhD
English | Feb 16, 2015 | ISBN: 0393709507 | 240 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 7 MB

This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy program, teaching all therapists how to incorporate it into their practices.

Throwing the Body into the Fight: A Portrait of Raimund Hoghe  eBooks & eLearning

Posted by arundhati at Feb. 2, 2015
Throwing the Body into the Fight: A Portrait of Raimund Hoghe

Mary Kate Connolly, "Throwing the Body into the Fight: A Portrait of Raimund Hoghe"
2013 | ISBN-10: 1783200340 | 140 pages | PDF | 168 MB

The Balance Plan: Six Steps to Optimize Your Hormonal Health  eBooks & eLearning

Posted by Grev27 at July 30, 2017
The Balance Plan: Six Steps to Optimize Your Hormonal Health

Angelique Panagos, "The Balance Plan: Six Steps to Optimize Your Hormonal Health"
English | ISBN: 1912023040 | 2017 | EPUB | 224 pages | 35 MB