Gymnastic Bodies

Gymnastic Bodies - Online Classes: Handstand, Core, Legs, Total Body, Shoulder Flexibility, Lower Body Flexibility

Gymnastic Bodies - Online Classes: Handstand, Core, Legs, Total Body, Shoulder Flexibility, Lower Body Flexibility
DVDRips | MP4/AVC, ~402 kb/s | 640x360 | Duration: 23 hours | English: AAC, 112 kb/s (2 ch) | 5.91 GB
Genre: Gymnastic, Flexibility, Health, Sport

Online Classes are follow-along style workouts filmed at the GB Master Affiliate, Awaken Gymnastics Inspired Fitness and taught by Orench and his top instructors. Each week we will post new classes and you can either do them as they come out or browse the video library to do your favorite workouts again. In essence you can become a virtual student of GymnasticBodies.

Whartons - Flexibility for Athletes and Everyone  eBooks & eLearning

Posted by FenixN at Jan. 19, 2016
Whartons - Flexibility for Athletes and Everyone

Whartons - Flexibility for Athletes and Everyone
6xDVDRip | MP4/AVC, ~680 kb/s | 640x360 | Duration: 01:49:17 | English: AAC, 256 kb/s (2 ch) | 781 MB
Genre: Sport, Health, Flexibility

This DVD focused on Flexibility for runners and offers a number of instructor lead routines.

Building the Gymnastic Body [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 17, 2015
Building the Gymnastic Body [Repost]

Building the Gymnastic Body
Publisher: Christopher Sommer | ISBN: 0982125305 | edition 2008 | PDF | 212 pages | 11,1 mb

We have all seen them on television during the Olympics; these massive powerful men performing amazing skills with ease and grace. Watching them perform, the question inevitably arises - are they as powerful as they appear to be? And the answer quite simply is - yes.

Gold Medal Bodies - Focused Flexibility  eBooks & eLearning

Posted by FenixN at Sept. 11, 2015
Gold Medal Bodies - Focused Flexibility

Gold Medal Bodies - Focused Flexibility
DVDRips | M4V/AVC, ~1530 kb/s | 720x400 | Duration: 2 hours | English: MP3, 128 kb/s (2 ch) | + PDF Guides | 807 MB
Genre: Flexibility, Stretch

FF is a completely customizable for assessing and improving your mobility and flexibility for greater ease of movement.

Building the Gymnastic Body: The Science of Gymnastics Strength Training  eBooks & eLearning

Posted by ksveta6 at Sept. 23, 2012
Building the Gymnastic Body: The Science of Gymnastics Strength Training

Building the Gymnastic Body: The Science of Gymnastics Strength Training by Christopher Sommer
Olympic Bodies LLC | 2008 | ISBN: 0982125305 | English | 212 pages | PDF | 12.05 MB

Building the Gymnastic Body  eBooks & eLearning

Posted by yurii1982 at May 10, 2010
Building the Gymnastic Body

Building the Gymnastic Body
Publisher: Christopher Sommer | ISBN: 9780982125304 | edition 2008 | PDF | 212 pages | 11,1 mb

We have all seen them on television during the Olympics; these massive powerful men performing amazing skills with ease and grace. Watching them perform, the question inevitably arises - are they as powerful as they appear to be? And the answer quite simply is - yes. What will probably be even more surprising to you is that they build their strength and physiques almost entirely with various bodyweight exercises. There are of course some supplemental exercises where weights are utilized (i.e. weighted leg lifts), however the central premise remains; these amazing athletes have built the vast majority of their strength and power through the use of bodyweight conditioning…

Transnational Horror Cinema: Bodies of Excess and the Global Grotesque  eBooks & eLearning

Posted by AvaxGenius at Feb. 25, 2017
Transnational Horror Cinema: Bodies of Excess and the Global Grotesque

Transnational Horror Cinema: Bodies of Excess and the Global Grotesque By Sophia Siddique, Raphael Raphael
English | PDF | 2017 | 250 Pages | ISBN : 1137584165 | 3.37 MB

This book broadens the frameworks by which horror is generally addressed. Rather than being constrained by psychoanalytical models of repression and castration, the volume embraces M.M. Bakhtin’s theory of the grotesque body.

Colonized Bodies, Worlds Transformed : Toward A Global Bioarchaeology of Contact  eBooks & eLearning

Posted by readerXXI at Feb. 22, 2017
Colonized Bodies, Worlds Transformed : Toward A Global Bioarchaeology of Contact

Colonized Bodies, Worlds Transformed :
Toward A Global Bioarchaeology of Contact and Colonialism

by Melissa S. Murphy and Haagen D. Klaus
English | 2017 | ISBN: 0813060753 | 479 Pages | PDF | 17.7 MB

Contributors to this volume illustrate previously unknown and variable effects of colonialism by analyzing skeletal remains and burial patterns from never-before-studied regions in the Americas to the Middle East, Africa, and Europe.

Mystical Bodies, Mystical Meals: Eating and Embodiment in Medieval Kabbalah  eBooks & eLearning

Posted by Nice_smile) at Feb. 20, 2017
Mystical Bodies, Mystical Meals: Eating and Embodiment in Medieval Kabbalah

Mystical Bodies, Mystical Meals: Eating and Embodiment in Medieval Kabbalah by Joel Hecker
English | 2005 | ISBN: 0814331815 | 296 Pages | PDF | 1.75 MB

Corporeality and Culture: Bodies in Movement  eBooks & eLearning

Posted by Nice_smile) at Feb. 19, 2017
Corporeality and Culture: Bodies in Movement

Corporeality and Culture: Bodies in Movement by Karin Sellberg
English | 2015 | ISBN: 1472421272 | 210 Pages | PDF | 1.44 MB