Live Lean Meltdown

Brad Gouthro - Live Lean Meltdown  eBooks & eLearning

Posted by Bayron at Nov. 14, 2014
Brad Gouthro - Live Lean Meltdown

Brad Gouthro - Live Lean Meltdown
10xMP4 | AVC, 1678 Kbps, 960 x 544, 29.970 fps | AAC at 164 Kbps, 2 channels, 48 KHz | 783 MB
Genre: Fitness, Sports | Also included: 1 PDF | Language: English

STOP driving to the gym to WALK on the treadmill and…
Start Doubling Your FAT LOSS Results In Less Than 26 Minutes, 5 Minutes, & Even 4 Minutes From The Comfort Of Your Own Home (And In Your Underwear…If You Want)
9 Unconventional But Scientifically Proven At Home HD Workout Videos To Accelerate Fat Burning Forever!

Brad Gouthro - Live Lean 15  eBooks & eLearning

Posted by Bayron at Nov. 13, 2014
Brad Gouthro - Live Lean 15

Brad Gouthro - Live Lean 15
7xMp4 | AVC, 1649 Kbps, 960 x 540, 29.970 fps | AAC at 165 Kbps, 2 channels, 48 KHz | 1.42 GB
Genre: Fitness, Sports | Also included: 1 PDF | Language: English

You’re about to experience the MOST EFFECTIVE, 15 minute BODYWEIGHT workouts EVER! The BRAND NEW 7 digital DVD, LIVE LEAN 15 Bodyweight workout system is now ready for you to own. In the comfort of your own home, you’ll be training right along side the creator of LIVE LEAN 15, the host of Live Lean TV, and the #1 expert on living lean, Brad Gouthro.

Brad Gouthro - Live Lean Abs  eBooks & eLearning

Posted by Bayron at Nov. 12, 2014
Brad Gouthro - Live Lean Abs

Brad Gouthro - Live Lean Abs
4xMP4 | AVC, 1691 Kbps, 960 x 540, 29.970 fps | AAC at 165 Kbps, 2 channels, 44.1 KHz | 378 MB
Genre: Fitness, Sports | Also included: 2 ebooks - PDF | Language: English

Brad Gouthro - Live Lean Sprint  eBooks & eLearning

Posted by Bayron at Nov. 12, 2014
Brad Gouthro - Live Lean Sprint

Brad Gouthro - Live Lean Sprint
Mp4 | AVC, 1010 Kbps, 960 x 540, 29.970 fps | AAC at 164 Kbps, 2 channels, 44.1 KHz | Duration: 15mn 12s | 194 MB
Genre: Fitness, Sports | Also included: 7 ebooks - Pdf's | Language: English

Extreme - Pornograffitti Live 25: Metal Meltdown (2016)  Music

Posted by v3122 at Feb. 11, 2017
Extreme - Pornograffitti Live 25: Metal Meltdown (2016)

Extreme - Pornograffitti Live 25: Metal Meltdown (2016)
DVD9: NTSC 16:9 (720x480p) VBR, Auto Letterboxed, 23.976 fps
LinearPCM, 2 ch, 1536 Kbps / DTS, 6 ch, 1510 Kbps
Hard Rock, Glam Metal | BD=>DVD9 | 01:31:42 | ~ 6.97 Gb

Last year marked the 25th anniversary of Extreme's classic multi-Platinum, Grammy nominated PORNOGRAFFITTI, the definitive album of the band's career. To mark the anniversary, Loud & Proud Records releases PORNOGRAFFITTI LIVE 25 / METAL MELTDOWN, a 3-disc set as part of their four-part Metal Meltdown DVD series…

Extreme - Pornograffitti Live 25 / Metal Meltdown (2016)  Music

Posted by Pisulik at Nov. 24, 2016
Extreme - Pornograffitti Live 25 / Metal Meltdown (2016)

Extreme - Pornograffitti Live 25 / Metal Meltdown (2016)
Hard Rock | MP3 CBR 320 kbps | 01:15:00 | 175 MB
Label: Loud & Proud Records | Release Year: 2016

Last year marked the 25th anniversary of Extreme’s classic multi-Platinum, Grammy® nominated Pornograffitti, the definitive album of the band’s career. To mark the anniversary, Loud & Proud Records releases Pornograffitti Live 25 / Metal Meltdown, a 3-disc set as part of their four-part “Metal Meltdown” DVD series. The concert film captures the the Boston band performing Pornograffitti in its entirety.

Suzanne Bowen's - Long and Lean Prenatal Workout  eBooks & eLearning

Posted by FenixN at May 15, 2015
Suzanne Bowen's - Long and Lean Prenatal Workout

Suzanne Bowen's - Long and Lean Prenatal Workout
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~5891 kbps | English: AC3, 192 kb/s (2 ch) | 01:09:19 | 2.91 GB
Genre: Fitness, Health

STRONG, STRETCHED AND CENTERED "This sweat-inducing workout is designed for moms-to-be who want to stay in tip-top shape during pregnancy. The cleverly designed Pilates routine features nonimpact, standing moves that lead directly to challenging floor work. A bonus postnatal Pilates mat workout focuses on strengthening and toning abs after baby."
Lean-Informationstechnik im Finanzdienstleistungssektor: Wege zu Prozess- und Kostenoptimierung mit ITIL & Lean (Repost)

Daniel Schäfer, "Lean-Informationstechnik im Finanzdienstleistungssektor: Wege zu Prozess- und Kostenoptimierung mit ITIL & Lean"
2014 | pages: 101 | ISBN: 3658069880 | PDF | 3,1 mb

Lean UX  eBooks & eLearning

Posted by naag at May 23, 2017
Lean UX

Lean UX
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | 2.22 GB
Genre: eLearning | Language: English

Boomerang: The Meltdown Tour [Audiobook]  eBooks & eLearning

Posted by IrGens at May 21, 2017
Boomerang: The Meltdown Tour [Audiobook]

Boomerang: The Meltdown Tour [Audiobook] by Michael Lewis
English | October 25, 2011 | ASIN: B005ZFVK04 | MP3@64 kbps | 7 hrs 8 mins | 196 MB
Narrator: Dylan Baker