Mindful Eating

Mindful Eating For Dummies  eBooks & eLearning

Posted by First1 at Aug. 26, 2017
Mindful Eating For Dummies

Mindful Eating For Dummies by Laura Dawn
English | August 19th, 2014 | ASIN: B00LMB5P3I, ISBN: 1118877683 | 258 pages | EPUB | 1.00 MB

Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life.

Mindful Eating: Stop mindless eating and learn to nourish body and soul  eBooks & eLearning

Posted by IrGens at July 24, 2017
Mindful Eating: Stop mindless eating and learn to nourish body and soul

Mindful Eating: Stop mindless eating and learn to nourish body and soul by Rachel Bartholomew, Mandy Pearson
English | January 9, 2014 | ISBN: 1782490736 | EPUB | 144 pages | 17.7 MB
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food [Audiobook]

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food [Audiobook] by Jan Chozen Bays
English | January 7, 2014 | ASIN: B019L5GK1M, ISBN: 1611801389 | MP3@64 kbps | 6 hrs 19 mins | 173 MB
Narrator: Jan Chozen Bays
Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes (repost)

Michelle May, Megrette Fletcher, "Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes"
2012 | ISBN: 1608822451 | English | 256 pages | PDF | 9 MB

Savor: Mindful Eating, Mindful Life [Audiobook]  eBooks & eLearning

Posted by IrGens at Oct. 13, 2016
Savor: Mindful Eating, Mindful Life [Audiobook]

Savor: Mindful Eating, Mindful Life [Audiobook] by Thich Nhat Hanh, Lilian Cheung
English | January 14, 2015 | ASIN: B00R3DF6OC, ISBN: 148153243X | MP3@64 kbps + PDF | 8 hrs 10 mins | 225 MB
Narrator: Dan Woren

For the Love of Food and Yoga: A Celebration of Mindful Eating and Being  eBooks & eLearning

Posted by Grev27 at Feb. 6, 2016
For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

Liz Price-Kellogg, Kristen Taylor, "For the Love of Food and Yoga: A Celebration of Mindful Eating and Being"
English | ISBN: 1634503511 | 2015 | EPUB | 336 pages | 50 MB

Mindful Eating: How to Eat Mindfully to Take Control, Feel Satisfied, and Lose Weight  eBooks & eLearning

Posted by arundhati at Jan. 24, 2016
Mindful Eating: How to Eat Mindfully to Take Control, Feel Satisfied, and Lose Weight

Julie Brinker, "Mindful Eating: How to Eat Mindfully to Take Control, Feel Satisfied, and Lose Weight"
2015 | ASIN: B00NYDT9IY | 36 pages | EPUB | 0,1 MB
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Repost)

Jan Chozen Bays, "Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food"
2009 | ISBN: 1590305310 | English | 240 pages | EPUB + MOBI | 0.30 MB + 0.40 MB

Udemy – The Mindful Eating Program - Healthy Eating Habits for Life  eBooks & eLearning

Posted by naag at July 26, 2015
Udemy – The Mindful Eating Program - Healthy Eating Habits for Life

Udemy – The Mindful Eating Program - Healthy Eating Habits for Life
MP4 | Video: 1280x720 | 63 kbps | 44 KHz | Duration: 2 Hours | 586 MB
Genre: eLearning | Language: English

Simple principles to Sustainable Weight Loss, Weight Management and Natural, Healthful Eating Habits for Life!

Mindful Eating: How to Stop Overeating and Enjoy Your Food  eBooks & eLearning

Posted by serpmolot at May 19, 2015
Mindful Eating: How to Stop Overeating and Enjoy Your Food

Mindful Eating: How to Stop Overeating and Enjoy Your Food
English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 1 hrs | 96 MB
eLearning, Health & Fitness, Nutrition | Skill level: all level

Learn how to get your eating under control without dieting or relying on willpower.