Jeff Primack has taught over 10,000 people his Qigong system in live seminars. Furthermore, he has certified 600 knowledgable instructors and has started a movement to bring Qigong to everyone in America. He began his training by flying in Qigong Masters from around the world for seminars… all of whom had atleast 50 years training! He organized hundreds of seminars for these legendary masters. Then many years later he developed his own unique system that incorporated animation of Qi into his teachings and experts are raving.
What is Qigong? Understanding the Human Qi Circulatory System Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin experiencing your Qi (energy).
Have you tried meditation only to get frustrated because you can't "empty your mind"? Have you tried positive affirmations for your health but did not experience any concrete results?
If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.