Ruthy Alon Mindful

The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself

Linda Abbit, "The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself"
ISBN: 1440597731 | 2017 | EPUB | 256 pages | 2 MB

Real Love: The Art of Mindful Connection [Audiobook]  eBooks & eLearning

Posted by First1 at Sept. 17, 2017
Real Love: The Art of Mindful Connection [Audiobook]

Real Love: The Art of Mindful Connection [Audiobook] by Sharon Salzberg
English | June 1st, 2017 | ASIN: B06ZYHVMPJ | MP3@64 kbps | 9 hrs 25 mins | 260.05 MB
Narrator: Sharon Salzberg

What is love? Sharon Salzberg believes that love is a powerful healing force for us all and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other.

Happiness the Mindful Way  eBooks & eLearning

Posted by tarantoga at Sept. 15, 2017
Happiness the Mindful Way

Ken A. Verni Psy.D., "Happiness the Mindful Way"
ISBN: 146543769X | 2015 | EPUB | 224 pages | 113 MB
Alon Goldstein, Ilya Kaler & Amit Peled - Dvořák: Piano Trios, Vol. 2 – Nos. 1 & 2 (2017)

Alon Goldstein, Ilya Kaler & Amit Peled - Dvořák: Piano Trios, Vol. 2 – Nos. 1 & 2 (2017)
Classical | MP3 CBR 320 kbps | Digital Booklet | 01:07:15 | 155 MB
Label: Naxos

Dvorak’s four piano trios are some of the greatest examples of late 19th-century chamber music, and have remained repertoire favorites to this day. His Piano Trio No. 1 in B flat major incorporates melancholy, serenity and vivid excitement in equal measure, while the Piano Trio No. 2 in G minor though written at a time of personal tragedy for Dvorak, achieves a triumphant and emphatic conclusion. Fanfare said of the first volume of Trios, ‘I would urge you with special pleading to acquire this release for what may well be the best Dvorak ‘Dumky’ on disc ever.’ Combining technical mastery, expressive depth and performance experience, pianist Alon Goldstein, violinist Ilya Kaler and cellist Amit Peled have joined forces to form one of the most exciting trios on the international scene.

Connect to Your Inner Guide: Seven Sutras for Mindful Awakening  eBooks & eLearning

Posted by First1 at Sept. 7, 2017
Connect to Your Inner Guide: Seven Sutras for Mindful Awakening

Connect to Your Inner Guide: Seven Sutras for Mindful Awakening by Srimanju Katragadda
English | November 16th, 2016 | ASIN: B06XKX9G6C | 199 pages | EPUB | 2.32 MB

Each of us has a story and each story has a start, middle, and end. We know how we arrive in this world and how we are to leave it, but it is the middle segment which varies for each one of us and truly defines our lives.But in our busy routine-driven days, it has become impossible to pay attention to ourselves and our mind. We tend to simply absorb everyone else's thoughts and beliefs and make them our own.

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness  eBooks & eLearning

Posted by Willson at Sept. 3, 2017
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn, "The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness"
English | 2007 | ISBN: 1593851286, 1593854498 | 273 pages | EPUB | 0.5 MB
Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Shauna Shapiro PhD, Chris White MD, Christine Carter PhD, Dean Ornish MD, "Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child"
English | 2014 | ISBN: 1608828840 | 232 pages | MOBI | 1.8 MB

Mindful Eating For Dummies  eBooks & eLearning

Posted by First1 at Aug. 26, 2017
Mindful Eating For Dummies

Mindful Eating For Dummies by Laura Dawn
English | August 19th, 2014 | ASIN: B00LMB5P3I, ISBN: 1118877683 | 258 pages | EPUB | 1.00 MB

Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life.

Mindful - October 2017  Magazines

Posted by crazy-slim at Aug. 23, 2017
Mindful - October 2017

Mindful - October 2017
English | 88 pages | True PDF | 16 MB

Mindful Chef: Eat Well, Live Better  eBooks & eLearning

Posted by tarantoga at Aug. 21, 2017
Mindful Chef: Eat Well, Live Better

Myles Hopper, Giles Humphries, "Mindful Chef: Eat Well, Live Better"
ISBN: 1780896697 | 2017 | EPUB | 224 pages | 94 MB