Michael F. Roizen, "The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life"
English | 2004-04 | ISBN: 0060196823 | 528 pages | PDF | 1,5 MB
Why not live at 60 feeling like you did at 35?
Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAge®: Are You As Young As You Can Be?, people who were previously much older than their chronological age have now taken up to twentynine years off their biological ages. Since that first publication, more than 10 million people have taken the RealAge® test in one form or another, and thousands of people have thanked Dr. Roizen for helping them make simple changes in their lives – changes that have made them healthier, younger, and more vibrant.