The Ultimate Treadmill Workout

The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training

The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training by David Siik
2016 | ISBN: 1440589291 | English | 224 pages | EPUB | 8.5 MB

JTC - Kenny Serane: The Ultimate Guitar Workout (2017)  eBooks & eLearning

Posted by house23 at May 1, 2017
JTC - Kenny Serane: The Ultimate Guitar Workout (2017)

JTC - Kenny Serane: The Ultimate Guitar Workout (2017)
MP4+MP3+PDF | AVC 3564kbps | English | 1280x720 | 25fps | 1h 20mins | AAC stereo 317kbps | 2.27 GB
Genre: Video Training

Finally master the art of effective guitar practise in order to reach your goals by picking up Kenny Serane's brand new 'Ultimate Guitar Workout' masterclass! In what is possibly the most in-depth and holistic approach to practising we've seen, Kenny will take you step-by-step through everything you need to become a refined and well-rounded musician!

15 Minute Hell: The Ultimate Bodyweight Workout For Warriors  eBooks & eLearning

Posted by IrGens at May 7, 2017
15 Minute Hell: The Ultimate Bodyweight Workout For Warriors

15 Minute Hell: The Ultimate Bodyweight Workout For Warriors
.MP4, AVC, 1400 kbps, 640x480 | English, AAC, 64 kbps, 2 Ch | 1 hour | 465 MB
Instructor: Captain Chris Pizzo

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout  eBooks & eLearning

Posted by FenixN at Sept. 30, 2015
Frank Gambale: Chopbuilder - The Ultimate Guitar Workout

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout
DVDRip | AVI/DX50, ~780 kb/s | 352x288 | Duration: 01:10:18 | English: MP3, 18 kb/s (2 ch) | + PDF Booklet | 412 MB
Genre: Guitar Lessons

This intense routine three times a week will increase your Guitar fitness and strengthen hands as well as increase speed.

The Ultimate Breathing Workout by Molly Burnside  eBooks & eLearning

Posted by thingska at April 18, 2015
The Ultimate Breathing Workout by Molly Burnside

The Ultimate Breathing Workout by Molly Burnside
English | Jan 1, 2005 | ISBN: 1936307316, 097494114X | 80 Pages | PDF | 569 KB

The Ultimate Guitar Workout (Repost)  eBooks & eLearning

Posted by step778 at March 6, 2015
The Ultimate Guitar Workout (Repost)

Mark Nelson, Chris Connors, "The Ultimate Guitar Workout"
1995 | pages: 186 | ASIN: B000GM6PH4 | PDF | 12 mb

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout [repost]  eBooks & eLearning

Posted by FenixN at Feb. 1, 2012
Frank Gambale: Chopbuilder - The Ultimate Guitar Workout [repost]

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout
DVD5 | NTSC 4:3 | (720x480) | MPEG2 ~7196 kbps | English: AC3, 256 kb/s (2 ch) | 01:10:15 | + PDF Booklet | 4.3 GB
Genre: Guitar lessons

This intense routine three times a week will increase your Guitar fitness and strengthen hands as well as increase speed.

The Ultimate Guitar Workout  eBooks & eLearning

Posted by cifra7 at June 16, 2010
The Ultimate Guitar Workout

The Ultimate Guitar Workout
Publisher: Musical Progressions | ISBN: N/A | edition 1994 | PDF | 177 pages | 11,5 mb

The Ultimate Guitar Workout was designed to improve playing speed, accuracy, and coordination in the quickest way possible. It will also give you enough music theory information to make you a knowledgeable musician.

Pump It Up! The Ultimate Dance Workout  Video

Posted by MarijaS at Feb. 5, 2007
Pump It Up! The Ultimate Dance Workout

AVI DivX video 153kbps 624x336 MP3 128kbps
699MB 77min english language

Runervals 4.0 - Up, Up & Up! The Hill Climber  eBooks & eLearning

Posted by serpmolot at June 22, 2013
Runervals 4.0 - Up, Up & Up! The Hill Climber

Runervals 4.0 - Up, Up & Up! The Hill Climber
DVD5 | English | iso | MPEG2 720x480 7500 kbps | AC3 2 ch 160 kbps | 55 min | 2.43 GB
eLearning, Sports | Difficulty level: 9.0