Yoga For Freediving

Shiva Rea - Flow Yoga for Beginners (2008)  Video

Posted by alexov85 at Oct. 23, 2009
Shiva Rea - Flow Yoga for Beginners (2008)

Shiva Rea - Flow Yoga for Beginners (2008)
DVDRip | AVI | English | 630 MB
video: MPEG-4 Visual | 640Ń…368 | 1053 kb/s | audio: AC3 | 48.kHz 2 ch (L R) | 192 kb/s
Yoga, Self - Training

A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens.
Renowned and innovative flow yoga teacher Shiva Rea leads this introductory practice, filmed amid breathtaking scenery on the Hawaiian island of Kauai. She begins with a seated mediation that teaches you how to link breath with movement. Three more segments introduce her flowing approach to classic poses. Transitions from pose to pose are graceful and easy. You may not have Shiva's flexibility (yet), but you can follow her lead in ways that work for you. Feel yourself becoming stronger and more supple. Sense your new energy and find the fluidity that has always been yours.

Yoga for Runners  eBooks & eLearning

Posted by IrGens at May 16, 2017
Yoga for Runners

Yoga for Runners by Christine Felstead
English | October 1, 2013 | ISBN: 1450434177 | EPUB | 264 pages | 9.9 MB

Yoga for Beginners [Repost]  eBooks & eLearning

Posted by ChrisRedfield at May 2, 2017
Yoga for Beginners [Repost]

Maren Schwichtenberg - Yoga for Beginners
Published: 2006-09-01 | ISBN: 1841261955 | PDF | 168 pages | 21.11 MB

Yoga for Paddling  eBooks & eLearning

Posted by Bayron at April 18, 2017
Yoga for Paddling

Yoga for Paddling by Anna Levesque
English | 2017 | ISBN: 1493028685 | 240 pages | EPUB | 17 MB

Vectors - Yoga for Kids Set  Graphics

Posted by posterb at Feb. 10, 2017
Vectors - Yoga for Kids Set

Vectors - Yoga for Kids Set
3 AI | +TIFF Preview | 37.68 Mb

Element - Yoga for Strengh & Flexibility  eBooks & eLearning

Posted by ParRus at Feb. 7, 2017
Element - Yoga for Strengh & Flexibility

Element - Yoga for Strengh & Flexibility
DVDRip | English | AVI | 720 x 406 | XviD ~2119 kbps | 29.970 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 01:15:54 | 1.23 GB
Genre: eLearning Video / Yoga, Stretching, Health

Yoga is a great way to generate (overall) health, vitality, and joy in your life. Filmed in a lush garden overlooking the Pacific Ocean, these two complimentary programs are specially designed to build strength and flexibility in the body, mind, and spirit. The invigorating Strength practice offers total body conditioning with powerful sequences that tone all major muscle groups, build endurance, cultivate mental focus, and increase energy levels.
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Kimberly Carson, Carol Krucoff, "Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief "
English | ISBN: 1626253641 | 2016 | EPUB | 272 pages | 7,4 MB

Practical Meditation: Spiritual Yoga for the Mind(Repost)  eBooks & eLearning

Posted by Nice_smile) at Jan. 27, 2017
Practical Meditation: Spiritual Yoga for the Mind(Repost)

Practical Meditation: Spiritual Yoga for the Mind by B. K. Jayanti
English | 2009 | ISBN: 1402766262 | 112 Pages | PDF | 1.47 MB
Yoga for the Three Stages of Life: Developing Your Practice As an Art Form, a Physical Therapy, and a Guiding Philosophy

Yoga for the Three Stages of Life: Developing Your Practice As an Art Form, a Physical Therapy, and a Guiding Philosophy by Srivatsa Ramaswami
2001 | ISBN: 0892818204 | English | 272 pages | PDF | 5 MB

Yoga for Athletes  eBooks & eLearning

Posted by viserion at Dec. 29, 2016
Yoga for Athletes

Ryanne Cunningham, "Yoga for Athletes"
ISBN: 1492522619 | 2016 | PDF | 256 pages | 15 MB