Yoga

Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and...

Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes by Sivananda Yoga Vedanta Centre
English | April 3rd, 2018 | ASIN: B078XTFC2X, ISBN: 1405349182, 1465473181 | 256 Pages | EPUB | 130.42 MB

Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose), anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques.

Yoga and the Quest for the True Self  eBooks & eLearning

Posted by First1 at April 17, 2018
Yoga and the Quest for the True Self

Yoga and the Quest for the True Self by Stephen Cope
English | April 17th, 2018 | ASIN: B079WM8MQQ, ISBN: 055310313X, 055337835X | 384 Pages | EPUB | 1.07 MB

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"–a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision.
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit by Deepak Chopra, David Simon
English | August 1, 2005 | ISBN: 1630262285, 0471736279 | EPUB | 226 pages | 1.9 MB
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit [Audiobook]

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit [Audiobook] by Deepak Chopra MD, David Simon MD
English | December 22nd, 2015 | ASIN: B01994O6Q6 | MP3@64 kbps | 3 hrs 40 mins | 101.49 MB
Narrator: Tom Zingarelli

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all areas of your life.
Sacred Jewels of Yoga: Wisdom from India's Beloved Scriptures, Teachers, Masters, and Monks

Sacred Jewels of Yoga: Wisdom from India's Beloved Scriptures, Teachers, Masters, and Monks edited by Dave DeLuca
English | August 2, 2011 | ISBN: 1608680401 | EPUB | 224 pages | 0.3 MB
Inside The Yoga Sutras: A Comprehensive Sourcebook for the Study and Practice of Patanjali’s Yoga Sutras

Inside The Yoga Sutras: A Comprehensive Sourcebook for the Study and Practice of Patanjali’s Yoga Sutras by Jaganath Carrera
English | November 3, 2005 | ISBN: 0932040578 | EPUB | 406 pages | 0.5 MB

The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga  eBooks & eLearning

Posted by IrGens at April 8, 2018
The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga

The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga by Nicolai Bachman
English | August 1, 2011 | ISBN: 1604074299 | EPUB | 296 pages | 1.4 MB

Georg Feuerstein, Larry Payne - Yoga For Dummies. 2 edizione (2013) [Repost]  eBooks & eLearning

Posted by edi1967 at April 5, 2018
Georg Feuerstein, Larry Payne - Yoga For Dummies. 2 edizione (2013) [Repost]

Georg Feuerstein, Larry Payne - Yoga For Dummies. 2 edizione (2013)
Italian | 2013 | ISBN: 882035697X | 416 pages | EPUB/PDF | 17 MB

Il modo più semplice e sicuro per imparare a praticare lo Yoga! Lo Yoga è lo strumento con cui milioni di persone, nel corso di migliaia di anni, hanno ritrovato la salute e la serenità. Anche voi, adesso, potrete farlo! Quale che sia il vostro livello, questo libro vi spiegherà come liberare il potenziale nascosto dentro di voi, rendendo più forti e più flessibili il vostro corpo e la vostra mente.

Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"  eBooks & eLearning

Posted by TimMa at April 2, 2018
Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"

Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"
Marabout | 2015 | ISBN: 2501098765 | French | EPUB | 561 pages | 6.3 MB

160 postures pour tous niveaux pour vivre sans douleurs.
Le yoga, parce qu'il travaille le mental aussi bien que l'esprit, apporte des solutions à un grand nombre des problèmes de santé ou de fatigue nerveuse qui empoisonnent notre quotidien. …

Restore and Sleep: Restorative Yoga [Audiobook]  eBooks & eLearning

Posted by First1 at March 30, 2018
Restore and Sleep: Restorative Yoga [Audiobook]

Restore and Sleep: Restorative Yoga [Audiobook] by Sue Fuller
English | March 23rd, 2018 | ASIN: B07BNQ3PDV | MP3@64 kbps | 1 hr 1 min | 28.35 MB
Narrator: Sue Fuller

Restore and Sleep is a 60 minute guided restorative yoga session created specifically to release stored tension, still your mind and induce a state of deep relaxation, making it easy for you to drift off into a great night's sleep. When you wake you will continue to enjoy the benefits of this session, no matter what your day brings.