Asthanga Yoga

Jennifer Kries - Yin Yoga  eBooks & eLearning

Posted by solomka171 at June 4, 2011
Jennifer Kries - Yin Yoga

Jennifer Kries - Yin Yoga
AVI | English | 720x416 | mpeg4 897 kb/s | 23.98 fps | mp3 stereo 96 kb/s | 01:17:37 | 431 MB
Genre: eLearning

Breathe, Stretch and let go! Find inner peace and calm - Recapture the ease and mobility of your youth!

Total Yoga - The Original Flow Series by Tracey Rich and Ganga White  eBooks & eLearning

Posted by solomka171 at June 2, 2011
Total Yoga - The Original Flow Series by Tracey Rich and Ganga White

Total Yoga - The Original Flow Series by Tracey Rich and Ganga White
AVI | English | 640x480 | mpeg4 986 kb/s | 25.00 fps | mp3 stereo 128 kb/s | 01:09:02 | 490 Mb
Genre: eLearning

Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony.

Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh (2010)  eBooks & eLearning

Posted by ParRus at Sept. 21, 2010
Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh (2010)

Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh (2010)
DVD5 | English | DVD video | DivX | 720x480 | 29.97 fps | MPEG2 | 192 kbps | 01:03:16 | 3.51 GB
Genre: Yoga

Be flexible and free! Shine like the sun, energize, stretch, and transform your life! Experience an all-in-one Kundalini Yoga workout you will love for life! In addition to upper and lower body toning, Solar Power features techniques which target the all-important solar plexus, known as the Moving Center, for balance on all levels, energy, and the ability to open yourself to fulfillment and live in the rhythm and flow of life.

Eight Lectures on Yoga  eBooks & eLearning

Posted by Nice_smile) at Feb. 20, 2017
Eight Lectures on Yoga

Eight Lectures on Yoga by Mahatma Guru Sri Paramahansa Shivaji
English | 2004 | ISBN: 0941404366 | Pages | PDF | 907.64 KB

Energy Enhancement - Advanced Yoga Course  eBooks & eLearning

Posted by ParRus at Feb. 13, 2017
Energy Enhancement - Advanced Yoga Course

Energy Enhancement - Advanced Yoga Course
DVD5 | English | VIDEO_TS + PDF Guides | 720 x 576 | AVC ~2918 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channel | ~3 hours | 4.13 GB
Genre: eLearning Video / Yoga, Meditation

A Synthesis of Ancient and Effective Meditation techniques is now the most advanced and speedy way to Enlightenment on this planet.

Yoga Nidra: For Those Seeking Incredible Calmness, Quietness and Clarity  eBooks & eLearning

Posted by FenixN at Feb. 11, 2017
Yoga Nidra: For Those Seeking Incredible Calmness, Quietness and Clarity

Yoga Nidra: For Those Seeking Incredible Calmness, Quietness and Clarity
Audio CDs in MP3 / English: MP3, 192 kb/s (2 ch) | Duration: 02:03:36 | 2015 | ISBN-10: N\A | ASIN: B0182NEBGA
Size: 171 MB | Genre: Meditation, Yoga

Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep - except you remain fully aware throughout.
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques..

The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma by Richard C. Miller and Eric Schoomaker
English | 2015 | ISBN: 1626250243 | 224 pages | EPUB | 1,3 MB

Selling Yoga: From Counterculture to Pop Culture(Repost)  eBooks & eLearning

Posted by Nice_smile) at Feb. 8, 2017
Selling Yoga: From Counterculture to Pop Culture(Repost)

Selling Yoga: From Counterculture to Pop Culture by Andrea Jain
English | 2015 | ISBN: 0199390231 | 264 Pages | PDF | 14.89 MB

Element - Yoga for Strengh & Flexibility  eBooks & eLearning

Posted by ParRus at Feb. 7, 2017
Element - Yoga for Strengh & Flexibility

Element - Yoga for Strengh & Flexibility
DVDRip | English | AVI | 720 x 406 | XviD ~2119 kbps | 29.970 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 01:15:54 | 1.23 GB
Genre: eLearning Video / Yoga, Stretching, Health

Yoga is a great way to generate (overall) health, vitality, and joy in your life. Filmed in a lush garden overlooking the Pacific Ocean, these two complimentary programs are specially designed to build strength and flexibility in the body, mind, and spirit. The invigorating Strength practice offers total body conditioning with powerful sequences that tone all major muscle groups, build endurance, cultivate mental focus, and increase energy levels.

Idiot's Guides: Yoga  eBooks & eLearning

Posted by viserion at Feb. 7, 2017
Idiot's Guides: Yoga

Sarah Herrington, "Idiot's Guides: Yoga"
ISBN: 1615644202 | 2013 | PDF | 256 pages | 26 MB