Back in Shape

Return to Fitness: Getting Back in Shape after Injury, Illness, or Prolonged Inactivity (Repost)

Bill Katovsky, "Return to Fitness: Getting Back in Shape after Injury, Illness, or Prolonged Inactivity"
2010 | ISBN: 0738212318 | English | 320 pages | EPUB | 0.45 MB

Udemy - Master Your Gym and Get Back in Shape for Good this Year  eBooks & eLearning

Posted by IrGens at Sept. 24, 2015
Udemy - Master Your Gym and Get Back in Shape for Good this Year

Udemy - Master Your Gym and Get Back in Shape for Good this Year!
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 35 Lectures | 7 hours | 711 MB
Instructor: Bobby Joe Minelli

Back In Shape With Neil Summers  eBooks & eLearning

Posted by ParRus at Sept. 17, 2015
Back In Shape With Neil Summers

Back In Shape With Neil Summers
DVDRip | English | MP4 | 720 x 568 | AVC ~2437 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:50:56 | 949 MB
Genre: eLearning Video / Fitness

Back expert Neil Summers presents this exercise course, designed to help improve back health and posture through a series of 49 daily stretching exercises.

Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!  eBooks & eLearning

Posted by Grev27 at March 18, 2014
Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Jeff Csatari, Men's Health Editors of, "Your Best Body at 40+: The 4-Week Plan to Get Back in Shape–and Stay Fit Forever!"
English | ISBN: 1605294586 | 2010 | EPUB, MOBI | 320 pages | 2 MB, 2 MB
Return to Fitness: Getting Back in Shape after Injury, Illness, or Prolonged Inactivity

Return to Fitness: Getting Back in Shape after Injury, Illness, or Prolonged Inactivity by Bill Katovsky
2010 | ISBN: 0738212318 | English | 320 pages | EPUB | 0.45 MB

Mimi Solaire - Back in Shape  eBooks & eLearning

Posted by Kruzzz at Oct. 14, 2011
Mimi Solaire - Back in Shape

Mimi Solaire - Back in Shape (2003)
DVDRip | AVI / XviD 1259 Kbps | 720х544 | 29.97 fps | MP3 128 kbps | 329 MB
Language: English | Run Time: 30 min

The Phones - Back In Time: Volume 1 1979-1989 (2005)  Music

Posted by delpotro at Sept. 26, 2017
The Phones - Back In Time: Volume 1 1979-1989 (2005)

The Phones - Back In Time: Volume 1 1979-1989 (2005)
XLD Rip | FLAC (tracks+log+.cue) | 01:18:03 | 549 Mb
Rock, New Wave | Label: S.A.M. Records

Forming in Minneapolis in 1979, the Phones released their first single "I'm so neat" b/w "She said Goodbye in February of 1980 on their own label, Phone-O-Graph Records. A second single, "Suspended Animation" b/w "Kids Today" was released a year later.

Happy in Shape No 05 - 05. September – 23. Oktober 2017  Magazines

Posted by JimKnopf at Sept. 5, 2017
Happy in Shape No 05 - 05. September – 23. Oktober 2017

Happy in Shape No 05 - 05. September – 23. Oktober 2017
Dutch | 116 pages | True PDF | 10,6 MB
Advances in Shape Memory Materials: In Commemoration of the Retirement of Professor Hisaaki Tobushi (repost)

Advances in Shape Memory Materials: In Commemoration of the Retirement of Professor Hisaaki Tobushi (Advanced Structured Materials) by Qingping Sun
English | 20 Mar. 2017 | ISBN: 3319533053 | 252 Pages | PDF | 11.46 MB

This book is devoted to the development of the shape memory materials and their applications. It covers many aspects of smart materials. It also describes the method on how we can obtain not only large recovery strains but also high recovery stress, energy storage and energy dissipation in applications.

Lick Library - Classic Albums AC-DC Back In Black By Danny Gill (2017)  eBooks & eLearning

Posted by ParRus at July 25, 2017
Lick Library - Classic Albums AC-DC Back In Black By Danny Gill (2017)

Lick Library - Classic Albums AC-DC Back In Black By Danny Gill (2017)
DVDRip | English | TS | 1920 x 1080 | AVC ~1500 kbps | 25 fps
AAC 128 Kbps 48.0 KHz | 2 channels | 02:44:38 | 1.96 GB
Genre: eLearning Video / Guitar lesson

Selling 50 million copies worldwide, AC/DC’s seventh album, Back in Black was an unprecedented success and cemented the band as one of rock’s all-time greats. In this course, Danny Gill takes you through Angus Young’s scorching riffs and killer solos from the record note for note.