Beachbody

Beachbody - Body Gospel Workout Program  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
Beachbody - Body Gospel Workout Program

Beachbody - Body Gospel Workout Program
WEBRip | English | MP4 + PDF Guide | 640 x 360 | MPEG-4 ~4138 kbps | 29 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | 05:21:29 | 10.64 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

At last, you can combine the power of your faith with your desire to lose weight and get fit. Body Gospel is a first-of-its-kind programme that includes workouts set to inspirational gospel music, breakthrough new resistance bands, and a complete nutrition plan created by fitness icon Donna Richardson Joyner. She shows you how to combine this effective programme with your faith in God to transform your body and your life. With glorious music guaranteed to get you moving, every workout is a "party with a purpose", and the results will amaze you. If you believe, you will succeed! Whether you have 40, 30, 20, or just 10 minutes, Body Gospel gives you uplifting workouts set to foot-stomping gospel hits. Anyone–from beginner to advanced–can do these workouts and see results.

Beachbody INSANITY: THE ASYLUM Vol. 1 with Shaun T [repost]  eBooks & eLearning

Posted by ParRus at July 25, 2017
Beachbody INSANITY: THE ASYLUM Vol. 1 with Shaun T [repost]

Beachbody INSANITY: THE ASYLUM Vol. 1: 30-Day Sports Training Program
6xDVDRip | English | AVI + PDF Guides | 704 x 384 | XviD ~2132 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | Subs: English (.srt) | 05:26:36 | 5.36 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Insanity Asylum: The Madness Continues! Just When You Thought the Madness Was Over…They all said that the Insanity Workout was the most extreme workout ever put on DVD. They all said that there would never be any way to top it, to design a workout more extreme, more intense, more challenging. They were wrong.

Beachbody - YOUv2 with Leandro Carvalho (2017)  eBooks & eLearning

Posted by ParRus at July 18, 2017
Beachbody - YOUv2 with Leandro Carvalho (2017)

Beachbody - YOUv2 with Leandro Carvalho (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~2372 kbps | 29.970 fps
AAC | 126 Kbps | 48.0 KHz | 2 channels | 03:00:57 | 4.68 GB
Genre: eLearning Video / Health, Fitness

YOUv2 - Beginner Health and Fitness Workout No matter your size or fitness level, you’ll see how easy and fun it is to get moving and adopt healthier habits as you create YOUv2. These 7 women struggled to find a health and fitness program right for them. But with Leandro's encouragement, each one of these amazing ladies got moving, created healthy habits, and felt successful every day they pressed play. You will too!

Beachbody Piyo Strength Deluxe  eBooks & eLearning

Posted by house23 at Feb. 1, 2017
Beachbody Piyo Strength Deluxe

Beachbody Piyo Strength Deluxe
MP4+PDF | AVC 522kbps | English | 640x368 | 30fps | 6 hours | AAC stereo 96kbps | 1.84 GB
Genre: Video Training

It was designed to increase flexibility and strength, accomplishing this by utilizing a unique combination of Pilates and Yoga-based moves to get you long, lean toned muscle all while keeping the pace quick enough to help you burn unwanted fat. You get the muscle-defining moves of Pilates with the flexibility of Yoga to get you the body you've always wanted - WITHOUT USING ANY WEIGHTS!!!

Les Mills PUMP Workout - Complete by BeachBody [repost]  eBooks & eLearning

Posted by house23 at Jan. 19, 2017
Les Mills PUMP Workout - Complete by BeachBody [repost]

Les Mills PUMP Workout - Complete by BeachBody
AVI | XviD 1799kbps | English | 720x400 | 23.97fps | 5h 30mins | AC3 stereo 192kbps | 5.03 GB
Genre: Video Training

Millions of participants every week build their fitness in a LES MILLS® class. The 10 LES MILLS® group fitness programs, including BODYPUMP® and BODYCOMBAT®, are taught by 90,000 certified instructors in more than 14,000 licensed clubs around the world. From its base in Auckland, New Zealand, Les Mills renews each exercise-to-music program every three months with new choreography, newly licensed music, and updated instructor education.

Beachbody - The Master's Hammer and Chisel [repost]  eBooks & eLearning

Posted by ParRus at Jan. 14, 2017
Beachbody - The Master's Hammer and Chisel [repost]

Beachbody - The Master's Hammer and Chisel
WEBRip | English | MKV + PDF Guides | 720 x 404 | HEVC ~1041 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 09:48:34 | 5.14 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

In the world of fitness two names stand out; Sagi Kalev and Autumn Calabrese. These two renowned bodybuilders and fitness competitors have used their years of experience to create body transformation programs for a wide range of people. Now for some excellent news; Sagi and Autumn have decided to team up and create a program like none before it. This program is made up of a resistance training system that you will absolutely love, and it uses stabilization, strength, and power, to build, sculpt, and tone your muscles for an amazing physique.

Beachbody - Core De Force: Basic Package (2016) [repost]  eBooks & eLearning

Posted by house23 at Dec. 28, 2016
Beachbody - Core De Force: Basic Package (2016) [repost]

Beachbody - Core De Force: Basic Package (2016)
MKV | AVC 6990kbps | English | 720x480 | 30fps | 5h 38mins | AC3 stereo 256kbps | 15.43 GB
Genre: Video Training

If you want knockout results in 30 days without lifting a single weight, this is the workout for you. CORE DE FORCE is unlike any other MMA-inspired workout in the Beachbody catalog. Joel and Jericho brought in exhilarating Boxing, Kickboxing, and Muay Thai combinations and mixed them with fat-blasting cardio and bodyweight moves to help you zero in on stubborn belly fat and carve allover definition. You’ll move through 3-minute “rounds” in which you’ll alternate between various fighting combinations with bodyweight moves and cardio spikes to kick your calorie burn into overdrive. No matter what your fitness level, you can punch, kick, and sweat at your own pace.

Beachbody - Body Beast Workout [repost]  eBooks & eLearning

Posted by ParRus at Sept. 27, 2016
Beachbody - Body Beast Workout [repost]

Beachbody - Body Beast Workout
7xDVDRip | English | AVI + PDF Guide | 720 x 404 | XviD ~1735 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 11:27:47 | 9.31 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health, Bodybuilding

You can build jaw-dropping muscle mass in just 90 days. The Body Beast Base Kit fuses old-school and new-school bodybuilding training with a breakthrough in sports science called Dynamic Set Training. Sagi will show you exactly which moves to do, what food to eat, and any other healthy habits you need to get huge.

Les Mills PUMP Workout - Complete by BeachBody [repost]  eBooks & eLearning

Posted by ParRus at Sept. 27, 2016
Les Mills PUMP Workout - Complete by BeachBody [repost]

Les Mills PUMP Workout - Complete by BeachBody
7xDVDRip | English | AVI + PDF Guides | 720 x 400 | XviD ~1804 kbps | 23.976 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | Subs: English (.srt) | 05:29:53 | 5.03 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health, Sports

Millions of participants every week build their fitness in a LES MILLS class. The 10 LES MILLS group fitness programs, including BODYPUMP and BODYCOMBAT, are taught by 90,000 certified instructors in more than 14,000 licensed clubs around the world. From its base in Auckland, New Zealand, Les Mills renews each exercise-to-music program every three months with new choreography, newly licensed music, and updated instructor education.

Beachbody - INSANITY: Max 30 Workout Full 10 DVD's [repost]  eBooks & eLearning

Posted by ParRus at Sept. 25, 2016
Beachbody - INSANITY: Max 30 Workout Full 10 DVD's [repost]

Beachbody - INSANITY: Max 30 Workout
10xDVDRip's | 23 x MKV/HEVC, ~1855 kb/s | 720 x 480 | English: AAC, 128 kb/s (2 ch), 48.0 KHz | 13.05 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health / Subs: English, Spanish (embedded)

Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life is you. There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day.