Easy Flexibility

Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength (repost)

Al Kavadlo, "Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength"
ISBN: n/a, ASIN: B00HYLT4J6 | 2014 | EPUB | 230 pages | 11 MB

Creating Flexibility through Qigong  eBooks & eLearning

Posted by IrGens at Oct. 29, 2016
Creating Flexibility through Qigong

Creating Flexibility through Qigong
.MKV, AVC, 2074 kbps, 1280x720 | English, AAC, 125 kbps, 2 Ch | 55 mins | 869 MB
Instructor: Dr. Bingkun Hu

EAZ Solution Easy Image 6.0  Software

Posted by big1ne at Sept. 25, 2016
EAZ Solution Easy Image 6.0

EAZ Solution Easy Image 6.0 Multilingual | 90.8 MB

Нis one worx where Norton Ghost or Acronis True Image fail ! Give it a try, it's very good software ! Easy Image is an affordable and reliable drive image solution that allows you to create backup images of hard disks or partitions in user-friendly Windows interface with just several clicks. Easy Image protects your valuable data from disasters in the most simple and effective way!

Pilates for Flexibility  eBooks & eLearning

Posted by FenixN at Sept. 16, 2015
Pilates for Flexibility

Pilates for Flexibility
DVDRip | AVI/DX50, ~2292 kb/s | 640x480 | Duration: 00:20:12 | English: MP3, 128 kb/s (2 ch) | 349 MB
Genre: Flexibility, Stretch

Instructor Amy Brown presents another entry into her Pilates For Life series with PILATES FOR FLEXIBILITY. Amy focuses on exercises that help achieve flexibility via some strenuous work on muscles throughout the body. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.

Yoga Class: Flexibility, Fitness, Relaxation [repost]  eBooks & eLearning

Posted by FenixN at Sept. 15, 2015
Yoga Class: Flexibility, Fitness, Relaxation [repost]

Yoga Class: Flexibility, Fitness, Relaxation
DVDRip | MKV/AVC, ~1769 kb/s | 640x464 | Duration: 00:51:21 | English: AAC, 64 kb/s (2 ch) | 698 MB
Genre: Yoga, Health, Sport

Learn from a master at home with YOGA CLASS. Be gently guided by one of Australia's most experienced Yoga teachers, Gary Bromley, through his serene and peaceful workout. No crowded classes, no fees, no rush. A welcome retreat from your busy lifestyle. YOGA CLASS is for today's lifestyle. YOGA CLASS includes: *Traditional yoga movements in easy to follow sequences *Self-pace structure *Beginner to Advanced *Only basic equipment needed - mat, pillow, etc. *Over 50 minutes of peaceful "timeout".

Gold Medal Bodies - Focused Flexibility  eBooks & eLearning

Posted by FenixN at Sept. 11, 2015
Gold Medal Bodies - Focused Flexibility

Gold Medal Bodies - Focused Flexibility
DVDRips | M4V/AVC, ~1530 kb/s | 720x400 | Duration: 2 hours | English: MP3, 128 kb/s (2 ch) | + PDF Guides | 807 MB
Genre: Flexibility, Stretch

FF is a completely customizable for assessing and improving your mobility and flexibility for greater ease of movement.

Ultimate Flexibility - Stretching for Martial Arts [repost]  eBooks & eLearning

Posted by FenixN at Sept. 9, 2015
Ultimate Flexibility - Stretching for Martial Arts [repost]

Ultimate Flexibility - Stretching for Martial Arts
DVDRip | MKV/AVC, ~1080 kb/s | 584x436 | Duration: 01:34:42 | English: MP3, 128 kb/s (2 ch) | 835 MB
Genre: Flexibility, Stretch

Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body.

Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim  eBooks & eLearning

Posted by ParRus at Aug. 14, 2015
Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim

Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim
DVD5 | English | VOB | 720 x 480 | MPEG2 ~6102 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 95 minutes | 4.33 GB
Genre: eLearning Video / Martial Art, Sport

Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body.
Enabling Flexibility in Process-Aware Information Systems: Challenges, Methods, Technologies (repost)

Enabling Flexibility in Process-Aware Information Systems: Challenges, Methods, Technologies by Manfred Reichert and Barbara Weber
English | 2012 | ISBN-10: 3642304087 | PDF | 533 pages | 15,5 MB

In today’s dynamic business world, the success of a company increasingly depends on its ability to react to changes in its environment in a quick and flexible way. Companies have therefore identified process agility as a competitive advantage to address business trends like increasing product and service variability or faster time to market, and to ensure business IT alignment.
ACT Matrix: A New Approach to Building Psychological Flexibility Across Settings and Populations

Kevin L. Polk, Benjamin Schoendorff, "ACT Matrix: A New Approach to Building Psychological Flexibility Across Settings and Populations"
English | ISBN: 1608829235 | 2014 | 256 pages | PDF | 2 MB