Fitness 8

Fittest on Earth: A Decade of Fitness (2017)  Video

Posted by notbanned at April 25, 2017
Fittest on Earth: A Decade of Fitness (2017)

Fittest on Earth: A Decade of Fitness (2017)
HDTV | 1280x714 | .MKV/AVC @ 4012 Kbps | 1h 55min | 3.37 GiB
Audio: English AAC 153 kbps, 2 channels | Subs: None
Genre: Documentary

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental.

Muscle & Fitness Training (2006) (5 DVD-box) [Repost]  Video

Posted by Polik88 at March 23, 2012
Muscle & Fitness Training (2006) (5 DVD-box) [Repost]

Muscle & Fitness Training (2006) (5 DVD-box) [Repost]
DVDRip | English | AVI/XVID 29.970 fps 1261 Kbps | 576x432 | MP3 128 Kbps 48.0 khz | 2 channels | 1.55 GB
Genre: Documentary

This DVD includes 5 complete full-body workouts, ranging from "No-Equipment-Necessary" to the “Barbell and Bench” workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment.

Facial Fitness System  Video

Posted by robin-bobin at Nov. 21, 2011
Facial Fitness System

Patricia Goroway - Facial Fitness System [2010]
ISO [1 DVD] | mpeg2video 720x480, 6500 kb/s, 29.97 fps(r) | ac3, 48000 Hz, stereo, 192 kb/s | English | 1.2 GB
Genre: Video Training

FACIAL FITNESS SYSTEM™ is a revolutionary new method for reducing wrinkles. It is the simple and effective way to restore and maintain a more youthful appearance…
Prevention Fitness Systems: Personal Training with Chris Freytag (2006)

Prevention Fitness Systems: Personal Training with Chris Freytag (2006)
English | 01:18:45 | XviD 1192 Kbps | 640x480 29.970 fps | MP3 128 Kbps | AVI | 640 MB
Genre: Video Training

Muscle and Fitness Home Training System Full  Video

Posted by vincide at Aug. 1, 2010
Muscle and Fitness Home Training System Full

Muscle and Fitness Home Training System Full
English | XVID 788Kbps | 512x384 29.97fps | MP3 128Kbps | 1.87 GB
Genre: Video Training

Skinny Bitch Fitness: Body  Video

Posted by vincide at July 30, 2010
Skinny Bitch Fitness: Body

Skinny Bitch Fitness: Body
English | MPEG-2 720 x 480 29.97fps | AC3 192Kbps | 4.2 GB
Genre: Video Training

P90X Extreme Home Fitness - DVD12: Ab Ripper X  Video

Posted by Avax_training at July 30, 2010
P90X Extreme Home Fitness - DVD12: Ab Ripper X

P90X Extreme Home Fitness - DVD12: Ab Ripper X
Full DVD ISO | Language: English | 720x480 | VOB 9032 Kbps 29.970 fps | AC-3 5.1 192 Kbps | 991 MB
Genre: elearning

P90X Extreme Home Fitness - DVD01: Chest and Back [Repost]  Video

Posted by Avax_training at July 30, 2010
P90X Extreme Home Fitness - DVD01: Chest and Back [Repost]

P90X Extreme Home Fitness - DVD01: Chest and Back [Repost]
Full DVD ISO | Language: English | 720x480 | VOB 8840 Kbps 29.970 fps | AC-3 5.1 192 Kbps | 4.07 GB
Genre: elearning

DVD 1: Chest & Back This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises, push-ups and pull-ups, to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups.

Zumba Fitness Total Body Transformation System DVD Set (2009)  Video

Posted by asus321 at July 4, 2010

Zumba Fitness Total Body Transformation System DVD Set (2009)

Zumba Fitness Total Body Transformation System DVD Set (2009)
English | AVI | 640x480 | 29.97 fps | XVID 936 kbps | MP3 128 kbps | 2.8GB
Genre: eLearning

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience ? until now.

P90X! Extreme Home Fitness  Video

Posted by EnKteam at June 17, 2010
P90X! Extreme Home Fitness

P90X! Extreme Home Fitness
DVDRip | AVI | 560x416 | XviD 1439kbps 29,970fps | MP3 2CH 128kbps
Language: English | 13DVD (included bonus + PDF) | Runtime: ~750min | Total size: 8.4GB
Genre: eLearning

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.