Mindfulness Eight

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World  eBooks & eLearning

Posted by roxul at Nov. 16, 2016
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mark Williams, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World"
English | ISBN: 1609611985 | 2011 | 288 pages | EPUB | 1 MB
Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life

Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life by Michael Chaskalson
2014 | ISBN: 0007591438 | English | 288 pages | EPUB | 4 MB

The MindFulness Movie (2013)  Video

Posted by Grev27 at Oct. 8, 2015
The MindFulness Movie (2013)

The MindFulness Movie (2013)
WEBRip | 1920x1080 | .MP4/AVC @ 3184 Kbps | 01:09:20 | Audio: English AAC 64.0 Kbps, 2 channels | Subs: None | 1.58 GB
Genre: Documentary

The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public’s increasing awareness and acceptance of the practice. The movie celebrates those who have reshaped mindfulness into everyday, practical skills.

Handbook of Mindfulness: Theory, Research, and Practice  eBooks & eLearning

Posted by IrGens at May 26, 2017
Handbook of Mindfulness: Theory, Research, and Practice

Handbook of Mindfulness: Theory, Research, and Practice edited by Kirk Warren Brown Ph.D., J. David Creswell Ph.D., Richard M. Ryan PhD LCP
English | January 15, 2015 | ISBN: 1462518907, 1462525938 | EPUB | 466 pages | 5.6 MB
Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life by Ken Wilber
English | 2016 | ISBN: 1611802989, 9781611802986, B01BMYXTU0 | 240 Pages | EPUB | 2.54 MB
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being–-An Eight-Week Program by Vidyamala Burch, Danny Penman
English | January 6, 2015 | ISBN: 125005267X | EPUB | 256 pages | 70.3 MB

Mindfulness for Health [Audiobook]  eBooks & eLearning

Posted by Bayron at March 24, 2017
Mindfulness for Health [Audiobook]

Vidyamala Burch, "Mindfulness for Health: A Practical Guide to Relieving Pain, Reducing Stress and Restoring Well-Being"
ISBN: n/a, ASIN: B00EOUZNQS | 2013 | MP3@64 kbps | ~06:49:00 | 189 MB

Mindfulness-Based Cognitive Therapy for Dummies [Audiobook]  eBooks & eLearning

Posted by IrGens at Jan. 27, 2017
Mindfulness-Based Cognitive Therapy for Dummies [Audiobook]

Mindfulness-Based Cognitive Therapy for Dummies [Audiobook] by Patrizia Collard
English | June 17, 2014 | ASIN: B00L2KP1ZG | M4B@64 kbps | 3 hrs 41 mins | 101 MB
Narrator: Gordon Griffin
Mindfulness and the Transformation of Despair: Working with People at Risk of Suicide

Mindfulness and the Transformation of Despair: Working with People at Risk of Suicide by J. Mark G. Williams DPhil and Melanie Fennell PhD
English | 2015 | ISBN: 1462521827 | 334 pages | PDF | 5 MB
The World of Relaxation: A Guided Mindfulness Meditation Practice [Audiobook] {Repost}

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home [Audiobook] by Jon Kabat-Zinn
English | July 2, 2013 | ASIN: B00DR0MH6K, ISBN: 1480512605, 1531885039, 1615440445 | MP3@64 kbps | 56 mins | 25 MB
Narrator: Jon Kabat-Zinn