Mindfulness Eight

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World  eBooks & eLearning

Posted by roxul at Nov. 16, 2016
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mark Williams, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World"
English | ISBN: 1609611985 | 2011 | 288 pages | EPUB | 1 MB
Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life

Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life by Michael Chaskalson
2014 | ISBN: 0007591438 | English | 288 pages | EPUB | 4 MB

The MindFulness Movie (2013)  Video

Posted by Grev27 at Oct. 8, 2015
The MindFulness Movie (2013)

The MindFulness Movie (2013)
WEBRip | 1920x1080 | .MP4/AVC @ 3184 Kbps | 01:09:20 | Audio: English AAC 64.0 Kbps, 2 channels | Subs: None | 1.58 GB
Genre: Documentary

The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public’s increasing awareness and acceptance of the practice. The movie celebrates those who have reshaped mindfulness into everyday, practical skills.

Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment  eBooks & eLearning

Posted by nebulae at Feb. 18, 2017
Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment

Malcolm Huxter, "Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment"
English | ISBN: 1138851353, 1138851345 | 2016 | 237 pages | PDF | 17 MB

Mindfulness-Based Cognitive Therapy for Dummies [Audiobook]  eBooks & eLearning

Posted by IrGens at Jan. 27, 2017
Mindfulness-Based Cognitive Therapy for Dummies [Audiobook]

Mindfulness-Based Cognitive Therapy for Dummies [Audiobook] by Patrizia Collard
English | June 17, 2014 | ASIN: B00L2KP1ZG | M4B@64 kbps | 3 hrs 41 mins | 101 MB
Narrator: Gordon Griffin
Mindfulness and the Transformation of Despair: Working with People at Risk of Suicide

Mindfulness and the Transformation of Despair: Working with People at Risk of Suicide by J. Mark G. Williams DPhil and Melanie Fennell PhD
English | 2015 | ISBN: 1462521827 | 334 pages | PDF | 5 MB
The World of Relaxation: A Guided Mindfulness Meditation Practice [Audiobook] {Repost}

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home [Audiobook] by Jon Kabat-Zinn
English | July 2, 2013 | ASIN: B00DR0MH6K, ISBN: 1480512605, 1531885039, 1615440445 | MP3@64 kbps | 56 mins | 25 MB
Narrator: Jon Kabat-Zinn

Overworked and Overwhelmed: The Mindfulness Alternative (repost)  eBooks & eLearning

Posted by arundhati at Dec. 20, 2016
Overworked and Overwhelmed: The Mindfulness Alternative (repost)

Scott Eblin, "Overworked and Overwhelmed: The Mindfulness Alternative"
English | 2014 | ISBN: 1118910664 | 288 pages | PDF | 1,5 MB

Mindfulness and Schema Therapy: A Practical Guide (repost)  eBooks & eLearning

Posted by libr at Dec. 20, 2016
Mindfulness and Schema Therapy: A Practical Guide (repost)

Mindfulness and Schema Therapy: A Practical Guide by Michiel van Vreeswijk, Jenny Broersen and Ger Schurink
English | 2014 | ISBN: 1118753186 , 1118753178 | 224 pages | PDF | 0,9 MB

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (repost)  eBooks & eLearning

Posted by viserion at Dec. 18, 2016
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (repost)

Jon Kabat-Zinn, "Coming to Our Senses: Healing Ourselves and the World Through Mindfulness"
ISBN: 0786867566, 0786886544 | 2005 | EPUB/MOBI | 630 pages | 3 MB/1 MB