TapouT XT is the ultimate workout program designed for people of all ages and fitness levels to burn fat and build lean muscle in just 90-days. Developed by fitness expert and professional trainer, Mike Karpenko, TapouT XT is based on the training principle of RIPP: Rapid-Fire, Interval, Precision, and Power. Each TapouT XT workout combines a synergistic series of cardio, strength, core and explosive power exercises coupled with fun and challenging MMA inspired striking. The TapouT XT special introductory package contains twelve extreme workout DVD’s plus one instructional Strike Training DVD featuring world-class professional fighters.
Joe J-Lau Lauzon (born May 22, 1984) is a professional mixed martial arts fighter from Bridgewater, Massachusetts. In April 2006, Lauzon won an eight-man tournament, defeating three fighters in one night, in the World Fighting League, and was crowned the WFL Grand Prix Champion. Lauzon was also named 2004 Massachusetts fighter of the year by MassMMA.net. Lauzon made his debut in the UFC versus the former and last UFC lightweight champion Jens "Little Evil" Pulver at UFC 63 on September 23, 2006. He won by KO in 48 seconds, an upset in which he was an underdog at 7 to 1 odds.
After years of being asked, "Don't you guys ever kick?" renowned grappling expert Mark Hatmaker finally unleashes his vast arsenal of low kicks for MMA and self-defense in this comprehensive video.
Mike Parker first shows the basics of Muay Thai, then puts them all together in combinations.
BAMMA (British Association of Mixed Martial Arts) Bantamweight World Champion, Shay Walsh takes you through the fundamental Mixed Martial Arts (MMA) strikes, defence, takedowns and grappling techniques.
It really doesn't matter whether you're a pro or a beginner, when it comes to MMA boxing I see the same mistakes made by each. Plus there are so many concepts I teach differently here that this DVD will be mostly new to every fighter…novice or champion.
Kevin Kearns has been in the fitness industry for over 22 years. For the past 3 years has been and still is working with some the top MMA athletes in the world. These fighters include, Kenny Florian, Marcus Davis, Stephan Bonnar, Kurt Pellegrino, Alex Karalexis, Nate Quarry, Jorge Gurgel and list continues to grow. He continues to push the envelope in the field of strength and conditioning for mixed martial arts and martial arts as well. These DVDs were design not only for this field but can be adapted for anyone looking for a effective and efficient training program.
A selection of exercises to prepare soldiers MMA. Increase the force of impact, improve wrestling techniques, increase stamina, etc. Exercises like weight training (with weights) and those without 50/50. For some, exercise performance is shown from two angles (front and profile). Among other things, shows a great exercise Bodyblaster, coaching endurance.