Strength Training

Dad Strong: Efficient Strength Training For Busy Dads  eBooks & eLearning

Posted by First1 at Aug. 31, 2017
Dad Strong: Efficient Strength Training For Busy Dads

Dad Strong: Efficient Strength Training For Busy Dads by Travis Jewett
English | February 2nd, 2016 | ASIN: B01BFX0L5E, ISBN: 1523884738 | 86 pages | AZW3 | 2.61 MB

This book lays out some basic levels of strength a dad should be able to perform and a road map to achieving them in a time efficient manner if you find yourself unable to perform them.
Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body with Australia's Body Coach (repost)

Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body with Australia's Body Coach by Paul Collins
English | 2008 | ISBN-10: 184126248X | 144 pages | PDF | 10,6 MB
Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

Patrick Hagerman, "Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance"
ASIN: B00SLNPUAS, ISBN: 1937715310 | 2015 | AZW3 | 232 pages | 14 MB
Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance by Patrick Hagerman Ed.D.
English | January 10, 2015 | ISBN: 1937715310 | EPUB | 232 pages | 44.9 MB

Serious Strength Training, 3 edition (repost)  eBooks & eLearning

Posted by roxul at May 27, 2017
Serious Strength Training, 3 edition (repost)

Tudor Bompa, Mauro Di Pasquale, Lorenzo Cornacchia, "Serious Strength Training, 3 edition"
English | ISBN: 1450422446 | 2013 | 392 pages | PDF | 44 MB

Strength Training for Fat Loss (repost)  eBooks & eLearning

Posted by libr at May 2, 2017
Strength Training for Fat Loss (repost)

Strength Training for Fat Loss by Nick Tumminello
English | 2014 | ISBN: 1450432077 | 280 pages | PDF | 18 MB

Strength Training Anatomy [Repost]  eBooks & eLearning

Posted by tanas.olesya at April 20, 2017
Strength Training Anatomy [Repost]

Strength Training Anatomy - 2nd Edition by Frederic Delavier
Human Kinetics; 2 edition | October 26, 2005 | English | ISBN: 0736063684 | 151 pages | PDF | 85 MB

Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published!
Get an intricate look at strength training from the inside out.

TTC Video - Essentials of Strength Training [Repost]  eBooks & eLearning

Posted by IrGens at April 12, 2017
TTC Video - Essentials of Strength Training [Repost]

TTC Video - Essentials of Strength Training
Course No. 1902 | .MP4, AVC, 1700 kbps, 720x540 | English, AAC, 96 kbps, 2 Ch | 6x36 mins | 2.59 GB
Lecturer: Dean Hodgkin, B.Sc

Strength Training for Women (repost)  eBooks & eLearning

Posted by libr at April 9, 2017
Strength Training for Women (repost)

Strength Training for Women by Lori Gross
English | 2004 | ISBN: 0736052232 | 232 pages | PDF | 2,7 MB

Strength Training Bible for Men  eBooks & eLearning

Posted by Bayron at March 27, 2017
Strength Training Bible for Men

Strength Training Bible for Men: The Complete Guide to Lifting Weights for Power, Strength & Performance by William Smith, David Kirschen
English | 2015 | ISBN: 1578265525 | 288 pages | EPUB | 110 MB