Strength

Nsca's Essentials of Tactical Strength and Conditioning  eBooks & eLearning

Posted by nebulae at April 22, 2017
Nsca's Essentials of Tactical Strength and Conditioning

Alvar, Brent A.; Deuster, Patricia A.; Sell, Katie, "Nsca's Essentials of Tactical Strength and Conditioning"
English | ISBN: 1450457304 | 2017 | 689 pages | PDF | 55 MB

TTC Video - Essentials of Strength Training [Repost]  eBooks & eLearning

Posted by IrGens at April 12, 2017
TTC Video - Essentials of Strength Training [Repost]

TTC Video - Essentials of Strength Training
Course No. 1902 | .MP4, AVC, 1700 kbps, 720x540 | English, AAC, 96 kbps, 2 Ch | 6x36 mins | 2.59 GB
Lecturer: Dean Hodgkin, B.Sc

Strength Training Bible for Men  eBooks & eLearning

Posted by Bayron at March 27, 2017
Strength Training Bible for Men

Strength Training Bible for Men: The Complete Guide to Lifting Weights for Power, Strength & Performance by William Smith, David Kirschen
English | 2015 | ISBN: 1578265525 | 288 pages | EPUB | 110 MB

38 Special - Strength In Numbers (1986) {1994, Reissue, Japan}  Music

Posted by popsakov at March 14, 2017
38 Special - Strength In Numbers (1986) {1994, Reissue, Japan}

38 Special - Strength In Numbers (1986) {1994, Reissue, Japan}
EAC Rip | FLAC (Img) + Cue + Log ~ 308 Mb | MP3 CBR320 ~ 125 Mb
Scans Included (JPG, 600 dpi) | RAR 5% Recovery
Southern Rock, Hard Rock, AOR | A&M Records / Polydor #POCM-1967

Strength in Numbers is the seventh studio album by the southern rock band 38 Special, released in 1986. This album was the last one to feature the founding member and co-frontman Don Barnes, until he rejoined the band in 1992.

Strength Training, 2nd Edition  eBooks & eLearning

Posted by nebulae at Feb. 21, 2017
Strength Training, 2nd Edition

Nsca -National Strength & Conditioning Association, "Strength Training, 2nd Edition"
English | ISBN: 1492522082 | 2017 | 392 pages | PDF | 17 MB

Beachbody Piyo Strength Deluxe  eBooks & eLearning

Posted by house23 at Feb. 1, 2017
Beachbody Piyo Strength Deluxe

Beachbody Piyo Strength Deluxe
MP4+PDF | AVC 522kbps | English | 640x368 | 30fps | 6 hours | AAC stereo 96kbps | 1.84 GB
Genre: Video Training

It was designed to increase flexibility and strength, accomplishing this by utilizing a unique combination of Pilates and Yoga-based moves to get you long, lean toned muscle all while keeping the pace quick enough to help you burn unwanted fat. You get the muscle-defining moves of Pilates with the flexibility of Yoga to get you the body you've always wanted - WITHOUT USING ANY WEIGHTS!!!

Nicki Doane - Maya Yoga Vinyasa Fusion - Core Strength Flow Series [repost]  eBooks & eLearning

Posted by ParRus at Dec. 5, 2016
Nicki Doane - Maya Yoga Vinyasa Fusion - Core Strength Flow Series [repost]

Nicki Doane - Maya Yoga Vinyasa Fusion - Core Strength Flow Series
DVD5 in ISO-Image | English | VIDEO_TS | 720 x 480 | AVC ~4500 kbps | 29.970 fps
AC-3 | 224 Kbps | 48.0 KHz | 2 channels | 01:52:14 | 3.81 GB
Genre: eLearning Video / Yoga, Health

Dynamic, inspiring, vinyasa, rooted in tradition… These are but a few of the ways Maya Yoga has been described over the years.

Discover A Complete Training Guide For Building Functional Strength  eBooks & eLearning

Posted by naag at Nov. 13, 2016
Discover A Complete Training Guide For Building Functional Strength

Discover A Complete Training Guide For Building Functional Strength
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours 12M | 284 MB
Genre: eLearning | Language: English

Are You Tired Of Fad Diets And Exercise Plans That Are Expensive And Just Don’t Seem To Work?
The Blessed Isles - Straining Hard Against The Strength Of Night (2016) {Saint Marie}

The Blessed Isles - Straining Hard Against The Strength Of Night (2016) {Saint Marie}
EAC Rip | FLAC with CUE and log | scans | 267 mb
MP3 CBR 320kbps | RAR | 89 mb
Genre: indie rock, shoegaze

Straining Hard Against The Strength Of Night is the 2016 debut album by The Blessed Isles. This was released on the Saint Marie label.
Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body

David Kirschen, William Smith, "Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body"
English | ISBN: 1578265886 | 2015 | EPUB | 288 pages | 70 MB