The practice of qigong massage is one of the oldest methods of healing, built upon five thousand years of study and a highly refined, solid theoretical foundation. Used to improve health, slow down aging, and prevent and treat many types of illnesses, Qigong massage is a vast healing science, and it is the root of many other popular forms of massage therapy. This DVD is a comprehensive introduction to the art of massage and to the acupressure points, channels, and meridians in the human body. It presents the fundamental techniques and theories of Qigong massage that therapists can use to enhance their skills, and deepen their knowledge and application of Qi (energetic) healing.
What is Qigong? Understanding the Human Qi Circulatory System Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin experiencing your Qi (energy).
If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.