Yoga Sweat

The Yoga Collective - Power Yoga Sweat Fest with Lauren Eckstrom (2015)  eBooks & eLearning

Posted by ParRus at Aug. 25, 2015
The Yoga Collective - Power Yoga Sweat Fest with Lauren Eckstrom (2015)

The Yoga Collective - Power Yoga Sweat Fest with Lauren Eckstrom (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 60 minutes | 862 MB
Genre: Video Training / Yoga

Join Lauren Eckstrom for this Level 2+, 30-minute class that combines Vinyasa and Power yoga. It focuses on balancing poses, cardio, body detoxification, super sweaty flow, and strength training.

The Yoga Collective - Yoga for Strength with Lauren Eckstrom  eBooks & eLearning

Posted by ParRus at June 3, 2016
The Yoga Collective - Yoga for Strength with Lauren Eckstrom

The Yoga Collective - Yoga for Strength with Lauren Eckstrom
WEBRip | English | MP4 | 1280 x 720 | AVC ~1374 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:41:58 | 462 MB
Genre: eLearning Video / Yoga, Health, Super Sweaty flow, Upper Body, Strength

A rigorous Power Yoga class that takes only 40 minutes out of your day, Yoga For Strength is all about creating heat. Focus is on strengthening the body, particularly the upper body, as well as cardio and super sweaty flow.

Buti Yoga - Soul Sweat [Repost]  eBooks & eLearning

Posted by IrGens at May 26, 2016
Buti Yoga - Soul Sweat [Repost]

Buti Yoga - Soul Sweat
.AVI, MPEG4, 2177 kbps, 848x480 | English, MP3, 320 kbps, 2 Ch | 2.6 hours | 2.79 GB
Instructor: Bizzie Gold

Soul Sweat with Bizzie Gold, 2 DVD-Set  eBooks & eLearning

Posted by ParRus at Jan. 31, 2016
Soul Sweat with Bizzie Gold, 2 DVD-Set

Soul Sweat with Bizzie Gold
2xDVDRip | English | AVI | 848 x 480 | MPEG-4 ~2172 Kbps | 29.970 fps
MP3 | 320 kbps | 48.0 KHz | 2 channel | 02:39:38 | 2.79 GB
Genre: Video Training / Yoga

Are you ready to tap into your primal power? The Soul Sweat Series uses Celebrity Trainer Bizzie Gold’s Spiral Structure Technique (SST) to tone and sculpt the entire body while moving through cardio-intensive tribal dance sequencing.

Anaswara Yoga - Hour of Power 1 2 3  eBooks & eLearning

Posted by house23 at Sept. 26, 2015
Anaswara Yoga - Hour of Power 1 2 3

Anaswara Yoga - Hour of Power 1 2 3
MP4 | AVC 1818kbps | English | 1280x720 | 23.97fps | 3 hours | AAC stereo 160kbps | 2.52 GB
Genre: Video Training

Hour of Power 1: The first in a series of intensive Power Yoga flow classes, Hour of Power 1 is a 60-minute option designed to get you (and keep you) sweating. This class by Anaswara feature some stretching, but its focus is a strong flow practice with emphasis on cardio and strength training. A more fitness-based yoga option, Power Yoga is very vigorous and the brainchild of Western yoga teachers who wished to make Ashtanga yoga more popular among their students. No uniform series of poses exist in Power Yoga, and practice often varies by studio. Yoga poses are instead followed by strength training, such as push-ups occurring after the Surya Namaskar posture, or Sun Salutation. Enjoy this "power hour" and the benefits regular Power Yoga brings, such as increased metabolic rate and calorie-burning ability, fat reduction, back and stomach strengthening, stress reduction, and so much more. Have fun, and sweat it out!
Sacred Yoga Practice with Rainbeau Mars: Vinyasa Flow - 4 Volume Gift Set [repost]

Sacred Yoga Practice with Rainbeau Mars: Vinyasa Flow - 4 Volume Gift Set
4xDVDRip | AVI/XviD, ~1297 kb/s | 640x480 | Duration: 02:18:36 | English / Russian: MP3, 128 kb/s (2 ch) | 1.44 GB
Genre: Yoga

A place to breathe deeply, strengthen and nourish your body, and awaken your spirit… Yoga can help reverse the aging process by improving flexibility, massigning the internal organs and glands, sending oxygen to all the body’s tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. It increases circulation and promotes radiant skin. It helps relieve tight muscles, increases energy, and improves strength. On a deeper level, it’s a tool for observation. It brings us into the present so that we may fully receive what each moment has to offer and teach. Join Rainbeau Mars and experience yoga in paradise on the breathtaking beaches of Maui. This 4 Volume Gift Boxed Set includes: For Beginners, Pure Sweat, Pure Tranquility, and Pure Power.

Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)  eBooks & eLearning

Posted by Polik88 at June 18, 2014
Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)

Sara Ivanhoe - 20 Minute Yoga Makeover (Repost)
DVDRip | English | AVI/XviD 23.976 fps 960 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | Run Time: 100 minutes | 1.46 GB
Genre: Video Training, Yoga

The 20 Minute Yoga Makeover is not your average yoga program! Sara has created an exciting workout routine that can be done in half the time. This boxed gift set includes five top-selling DVD programs:

Sacred Yoga Practice with Rainbeau Mars: Vinyasa Flow - 4 Volume Gift Set  eBooks & eLearning

Posted by house23 at June 8, 2011
Sacred Yoga Practice with Rainbeau Mars: Vinyasa Flow - 4 Volume Gift Set

Sacred Yoga Practice with Rainbeau Mars: Vinyasa Flow - 4 Volume Gift Set
AVI | mpeg4 1347kbps | English | 640x480 | 24.97fps | 2h 20 mins | mp3 stereo 128kbps | 1.44 GB
Genre: Video Training

A place to breathe deeply, strengthen and nourish your body, and awaken your spirit… Yoga can help reverse the aging process by improving flexibility, massigning the internal organs and glands, sending oxygen to all the body’s tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. It increases circulation and promotes radiant skin. It helps relieve tight muscles, increases energy, and improves strength. On a deeper level, it’s a tool for observation. It brings us into the present so that we may fully receive what each moment has to offer and teach. Join Rainbeau Mars and experience yoga in paradise on the breathtaking beaches of Maui. This 4 Volume Gift Boxed Set includes: For Beginners, Pure Sweat, Pure Tranquility, and Pure Power.

Bryan Kest's Power Yoga (2004)  Video

Posted by Arien at June 6, 2007
Bryan Kest's Power Yoga (2004)

Bryan Kest's Power Yoga (2004)
AVI (XviD) | 400x288 | 698 mb | 02:41:41 | English language

Bryan Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."

The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons  eBooks & eLearning

Posted by IrGens at Sept. 19, 2017
The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons

The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons by Michael Hetherington
English | March 2, 2014 | ISBN: 1496038517 | EPUB | 228 pages | 1.7 MB